Date Started: 20 Mar 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 81.7 kg
05 Jul 24	78.8 kg	Reasonably Well
13 May 24	80.4 kg	Reasonably Well
12 Apr 23	77.4 kg	Reasonably Well
10 Apr 23	77.9 kg	Reasonably Well
08 Apr 23	77.9 kg	Reasonably Well
07 Apr 23	78.8 kg	Reasonably Well
05 Apr 23	79.1 kg	Reasonably Well
03 Apr 23	79.1 kg	Reasonably Well
01 Apr 23	79.1 kg	Reasonably Well
31 Mar 23	79.1 kg	Reasonably Well
30 Mar 23	79.1 kg	Reasonably Well
29 Mar 23	79.1 kg	Reasonably Well
28 Mar 23	79.3 kg	Reasonably Well
27 Mar 23	79.4 kg	Reasonably Well
26 Mar 23	79.7 kg	Reasonably Well
25 Mar 23	79.7 kg	Reasonably Well
24 Mar 23	80 kg	Reasonably Well
22 Mar 23	80.1 kg	Reasonably Well
21 Mar 23	80.9 kg	Reasonably Well
20 Mar 23	81.7 kg	Reasonably Well

Date Started: 26 Jul 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 80.9 kg
28 Mar 21	72 kg	Reasonably Well
24 Mar 21	72.3 kg	Reasonably Well
20 Mar 21	72.4 kg	Reasonably Well
19 Mar 21	72.8 kg	Reasonably Well
14 Mar 21	72.9 kg	Reasonably Well
24 Feb 21	73.4 kg	Reasonably Well
22 Feb 21	74 kg	Reasonably Well
21 Feb 21	74.2 kg	Reasonably Well
20 Feb 21	74.5 kg	Reasonably Well
15 Feb 21	74.8 kg	Reasonably Well
14 Feb 21	74.3 kg	Reasonably Well
13 Feb 21	75.1 kg	Reasonably Well
12 Feb 21	75.2 kg	Reasonably Well
11 Feb 21	75.5 kg	Reasonably Well
08 Feb 21	76 kg	Reasonably Well
19 Jul 20	78 kg	Reasonably Well
25 Feb 20	75 kg	Reasonably Well
22 Feb 20	74.7 kg	Reasonably Well
21 Feb 20	76.1 kg	Reasonably Well
17 Feb 20	76.7 kg	Reasonably Well
07 Feb 20	74.9 kg	Reasonably Well
06 Feb 20	75.5 kg	Reasonably Well
04 Feb 20	76.1 kg	Reasonably Well
03 Feb 20	76.4 kg	Reasonably Well
30 Jan 20	76.2 kg	Reasonably Well
29 Jan 20	76.2 kg	Reasonably Well
28 Jan 20	76.5 kg	Reasonably Well
27 Jan 20	76.3 kg	Reasonably Well
26 Jan 20	75.8 kg	Reasonably Well
25 Jan 20	75.5 kg	Reasonably Well
24 Jan 20	75.6 kg	Reasonably Well
15 Aug 19	71.1 kg	Reasonably Well
09 Aug 19	71.2 kg	Reasonably Well
08 Aug 19	71.8 kg	Reasonably Well
07 Aug 19	72.1 kg	Reasonably Well
06 Aug 19	71.1 kg	Reasonably Well
05 Aug 19	72 kg	Reasonably Well
03 Aug 19	71.5 kg	Reasonably Well
01 Aug 19	71.1 kg	Reasonably Well
31 Jul 19	71.4 kg	Reasonably Well
08 Dec 18	59.4 kg	Reasonably Well
07 Dec 18	59.3 kg	Reasonably Well
06 Dec 18	60.5 kg	Reasonably Well
05 Dec 18	60.4 kg	Reasonably Well
04 Dec 18	60 kg	Reasonably Well
03 Dec 18	60.8 kg	Reasonably Well
01 Dec 18	61.2 kg	Reasonably Well
30 Nov 18	61.1 kg	Reasonably Well
29 Nov 18	59.9 kg	Reasonably Well
28 Nov 18	59.7 kg	Reasonably Well
27 Nov 18	60.3 kg	Reasonably Well
26 Nov 18	61.2 kg	Reasonably Well
25 Nov 18	61.1 kg	Reasonably Well
24 Nov 18	60.9 kg	Reasonably Well
23 Nov 18	60.4 kg	Reasonably Well
22 Nov 18	61.4 kg	Reasonably Well
21 Nov 18	60.6 kg	Reasonably Well
20 Nov 18	61.5 kg	Reasonably Well
19 Nov 18	61.2 kg	Reasonably Well
18 Nov 18	62.5 kg	Reasonably Well
16 Nov 18	60.7 kg	Reasonably Well
15 Nov 18	60.7 kg	Reasonably Well
14 Nov 18	61.1 kg	Reasonably Well
13 Nov 18	61.5 kg	Reasonably Well
12 Nov 18	61.5 kg	Reasonably Well
11 Nov 18	62.6 kg	Reasonably Well
10 Nov 18	61.2 kg	Reasonably Well
09 Nov 18	62.4 kg	Reasonably Well
08 Nov 18	63 kg	Reasonably Well
07 Nov 18	61.8 kg	Reasonably Well
06 Nov 18	61.8 kg	Reasonably Well
05 Nov 18	61.4 kg	Reasonably Well
04 Nov 18	60.7 kg	Reasonably Well
03 Nov 18	61.1 kg	Reasonably Well
02 Nov 18	61.4 kg	Reasonably Well
01 Nov 18	61.8 kg	Reasonably Well
31 Oct 18	62.5 kg	Reasonably Well
30 Oct 18	63 kg	Reasonably Well
29 Oct 18	62.9 kg	Reasonably Well
27 Oct 18	62.7 kg	Reasonably Well
26 Oct 18	63.1 kg	Reasonably Well
25 Oct 18	62.8 kg	Reasonably Well
24 Oct 18	63 kg	Reasonably Well
23 Oct 18	63 kg	Reasonably Well
22 Oct 18	63.6 kg	Reasonably Well
21 Oct 18	64.5 kg	Reasonably Well
20 Oct 18	63 kg	Reasonably Well
19 Oct 18	63.3 kg	Reasonably Well
18 Oct 18	64.3 kg	Reasonably Well
17 Oct 18	64.2 kg	Reasonably Well
16 Oct 18	64.8 kg	Reasonably Well
15 Oct 18	65.5 kg	Reasonably Well
14 Oct 18	65.1 kg	Reasonably Well
13 Oct 18	65.4 kg	Reasonably Well
12 Oct 18	66 kg	Reasonably Well
11 Oct 18	66.6 kg	Reasonably Well
10 Oct 18	67.1 kg	Reasonably Well
09 Oct 18	68.2 kg	Reasonably Well
08 Oct 18	68.4 kg	Reasonably Well
07 Oct 18	67.7 kg	Reasonably Well
06 Oct 18	67.6 kg	Reasonably Well
05 Oct 18	68.1 kg	Reasonably Well
04 Oct 18	67.5 kg	Reasonably Well
03 Oct 18	68.6 kg	Reasonably Well
02 Oct 18	67.8 kg	Reasonably Well
01 Oct 18	68.2 kg	Reasonably Well
30 Sep 18	67.7 kg	Reasonably Well
29 Sep 18	67.7 kg	Reasonably Well
28 Sep 18	68.2 kg	Reasonably Well
27 Sep 18	68.2 kg	Reasonably Well
26 Sep 18	68.7 kg	Reasonably Well
25 Sep 18	69 kg	Reasonably Well
24 Sep 18	69 kg	Reasonably Well
22 Sep 18	69 kg	Reasonably Well
21 Sep 18	69.6 kg	Reasonably Well
20 Sep 18	69.9 kg	Reasonably Well
19 Sep 18	70 kg	Reasonably Well
18 Sep 18	70.1 kg	Reasonably Well
17 Sep 18	69.6 kg	Reasonably Well
16 Sep 18	70 kg	Reasonably Well
26 Jul 18	80.9 kg	Reasonably Well