Date Started: 20 Sep 23

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 61.6 kg
21 May 24	60 kg	Reasonably Well
30 Apr 24	60.5 kg	Reasonably Well
21 Mar 24	61.7 kg	Reasonably Well
28 Feb 24	62.5 kg	Reasonably Well
13 Jan 24	61.5 kg	Reasonably Well
08 Oct 23	59.9 kg	Reasonably Well
06 Oct 23	60.8 kg	Reasonably Well
05 Oct 23	61.2 kg	Reasonably Well
20 Sep 23	61.6 kg	Reasonably Well

Date Started: 24 Oct 20

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 65 kg
11 Jul 23	60.7 kg	Reasonably Well
24 Jun 23	60 kg	Reasonably Well
27 May 23	58.8 kg	Reasonably Well
16 May 23	59.2 kg	Reasonably Well
01 May 23	60 kg	Reasonably Well
27 Apr 23	60.5 kg	Reasonably Well
25 Mar 23	60.8 kg	Reasonably Well
30 Jan 23	62 kg	Reasonably Well
20 Jan 23	60.9 kg	Reasonably Well
18 Dec 22	59.6 kg	Reasonably Well
17 Dec 22	59.9 kg	Reasonably Well
11 Dec 22	60 kg	Reasonably Well
18 Nov 22	61.1 kg	Reasonably Well
09 Nov 22	60.8 kg	Reasonably Well
05 Nov 22	60.7 kg	Reasonably Well
07 Oct 22	61.3 kg	Reasonably Well
02 Oct 22	62 kg	Reasonably Well
01 Oct 22	61.7 kg	Reasonably Well
30 Sep 22	61.9 kg	Reasonably Well
29 Sep 22	62.5 kg	Reasonably Well
13 Aug 22	61 kg	Reasonably Well
10 Aug 22	62.5 kg	Reasonably Well
31 Jul 22	64 kg	Reasonably Well
04 Jul 22	62 kg	Reasonably Well
13 Jun 22	59 kg	Reasonably Well
25 May 22	55.8 kg	Reasonably Well
18 May 22	56.5 kg	Reasonably Well
17 May 22	55.7 kg	Reasonably Well
07 May 22	56 kg	Reasonably Well
14 Apr 22	54.1 kg	Reasonably Well
13 Apr 22	53.9 kg	Reasonably Well
12 Apr 22	54 kg	Reasonably Well
05 Apr 22	55.1 kg	Reasonably Well
01 Apr 22	54.6 kg	Reasonably Well
23 Mar 22	56 kg	Reasonably Well
21 Mar 22	55.7 kg	Reasonably Well
18 Mar 22	53.7 kg	Reasonably Well
17 Mar 22	53.5 kg	Reasonably Well
16 Mar 22	53.5 kg	Reasonably Well
15 Mar 22	54.4 kg	Reasonably Well
29 Jan 22	53 kg	Reasonably Well
14 Jan 22	50.8 kg	Reasonably Well
11 Jan 22	50.8 kg	Reasonably Well
07 Jan 22	50.5 kg	Reasonably Well
05 Jan 22	50.6 kg	Reasonably Well
03 Jan 22	50.9 kg	Reasonably Well
27 Dec 21	53 kg	Reasonably Well
21 Dec 21	50 kg	Reasonably Well
20 Dec 21	50.1 kg	Reasonably Well
14 Dec 21	49.9 kg	Reasonably Well
13 Dec 21	50.3 kg	Reasonably Well
11 Dec 21	51.5 kg	Reasonably Well
10 Dec 21	50.8 kg	Reasonably Well
09 Dec 21	50.6 kg	Reasonably Well
08 Dec 21	51.7 kg	Reasonably Well
02 Dec 21	51 kg	Reasonably Well
01 Dec 21	50.7 kg	Reasonably Well
18 Nov 21	49.9 kg	Reasonably Well
17 Nov 21	50 kg	Reasonably Well
16 Nov 21	50.1 kg	Reasonably Well
15 Nov 21	50.3 kg	Reasonably Well
09 Nov 21	51.7 kg	Reasonably Well
31 Oct 21	51 kg	Reasonably Well
29 Oct 21	50.5 kg	Reasonably Well
21 Oct 21	51.1 kg	Reasonably Well
20 Oct 21	51.2 kg	Reasonably Well
10 Oct 21	51.2 kg	Reasonably Well
07 Oct 21	51 kg	Reasonably Well
04 Oct 21	52 kg	Reasonably Well
03 Oct 21	51.9 kg	Reasonably Well
02 Oct 21	51.8 kg	Reasonably Well
01 Oct 21	51.5 kg	Reasonably Well
30 Sep 21	51.8 kg	Reasonably Well
27 Sep 21	52 kg	Reasonably Well
26 Sep 21	52.5 kg	Reasonably Well
23 Sep 21	52.1 kg	Reasonably Well
18 Sep 21	52.8 kg	Reasonably Well
15 Sep 21	52.4 kg	Reasonably Well
13 Sep 21	52.5 kg	Reasonably Well
06 Sep 21	53.1 kg	Reasonably Well
02 Sep 21	52.9 kg	Reasonably Well
31 Aug 21	52.6 kg	Reasonably Well
25 Aug 21	53.8 kg	Reasonably Well
24 Aug 21	53.7 kg	Reasonably Well
22 Aug 21	53.3 kg	Reasonably Well
21 Aug 21	53.5 kg	Reasonably Well
19 Aug 21	53.9 kg	Reasonably Well
16 Aug 21	53.7 kg	Reasonably Well
14 Aug 21	54.2 kg	Reasonably Well
11 Aug 21	54.5 kg	Reasonably Well
07 Aug 21	54.4 kg	Reasonably Well
06 Aug 21	54.5 kg	Reasonably Well
30 Jul 21	55.1 kg	Reasonably Well
27 Jul 21	54.9 kg	Reasonably Well
25 Jul 21	54.8 kg	Reasonably Well
23 Jul 21	55.2 kg	Reasonably Well
22 Jul 21	56 kg	Reasonably Well
10 Jul 21	55.8 kg	Reasonably Well
06 Jul 21	56 kg	Reasonably Well
05 Jul 21	56.1 kg	Reasonably Well
30 Jun 21	56.8 kg	Reasonably Well
27 Jun 21	56.7 kg	Reasonably Well
24 Jun 21	56.5 kg	Reasonably Well
18 Jun 21	56.6 kg	Reasonably Well
17 Jun 21	56.9 kg	Reasonably Well
15 Jun 21	57 kg	Reasonably Well
14 Jun 21	57.6 kg	Reasonably Well
22 Apr 21	57.4 kg	Reasonably Well
14 Apr 21	58.3 kg	Reasonably Well
29 Mar 21	59.5 kg	Reasonably Well
28 Mar 21	60.1 kg	Reasonably Well
12 Feb 21	61.2 kg	Reasonably Well
15 Nov 20	60.5 kg	Reasonably Well
24 Oct 20	65 kg	Reasonably Well