Date Started: 09 Mar 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 90.5 kg
25 Jul 23	89.3 kg	Reasonably Well
08 Jul 23	89.3 kg	Reasonably Well
23 Jun 23	87.4 kg	Reasonably Well
17 Jun 23	87.7 kg	Reasonably Well
16 Jun 23	88.6 kg	Reasonably Well
03 Jun 23	89.9 kg	Reasonably Well
02 Jun 23	90.5 kg	Reasonably Well
30 May 23	90.9 kg	Reasonably Well
27 May 23	91.5 kg	Reasonably Well
26 May 23	91.6 kg	Reasonably Well
25 May 23	91.7 kg	Reasonably Well
21 May 23	90.9 kg	Reasonably Well
17 May 23	91.5 kg	Reasonably Well
16 May 23	92.7 kg	Reasonably Well
12 May 23	92.4 kg	Reasonably Well
11 May 23	92.5 kg	Reasonably Well
08 May 23	93 kg	Reasonably Well
05 May 23	94 kg	Reasonably Well
03 May 23	94.9 kg	Reasonably Well
28 Apr 23	93.1 kg	Reasonably Well
27 Apr 23	93.3 kg	Reasonably Well
26 Apr 23	93.6 kg	Reasonably Well
25 Apr 23	94.5 kg	Reasonably Well
23 Apr 23	92.8 kg	Reasonably Well
20 Apr 23	93.6 kg	Reasonably Well
19 Apr 23	94.3 kg	Reasonably Well
15 Apr 23	93.5 kg	Reasonably Well
14 Apr 23	93.9 kg	Reasonably Well
13 Apr 23	94.4 kg	Reasonably Well
12 Apr 23	94.8 kg	Reasonably Well
08 Apr 23	94.8 kg	Reasonably Well
07 Apr 23	94.5 kg	Reasonably Well
06 Apr 23	95.5 kg	Reasonably Well
04 Apr 23	97.3 kg	Reasonably Well
03 Apr 23	97.7 kg	Reasonably Well
02 Apr 23	94.6 kg	Reasonably Well
31 Mar 23	96.2 kg	Reasonably Well
30 Mar 23	96.6 kg	Reasonably Well
29 Mar 23	97.4 kg	Reasonably Well
28 Mar 23	97 kg	Reasonably Well
25 Mar 23	96 kg	Reasonably Well
24 Mar 23	96.6 kg	Reasonably Well
23 Mar 23	96.5 kg	Reasonably Well
22 Mar 23	97 kg	Reasonably Well
21 Mar 23	98.4 kg	Reasonably Well
20 Mar 23	99 kg	Reasonably Well
19 Mar 23	97.4 kg	Reasonably Well
18 Mar 23	97.8 kg	Reasonably Well
17 Mar 23	98.4 kg	Reasonably Well
16 Mar 23	98.7 kg	Reasonably Well
15 Mar 23	99.2 kg	Reasonably Well
14 Mar 23	100.2 kg	Reasonably Well
12 Mar 23	99 kg	Reasonably Well
11 Mar 23	99.9 kg	Reasonably Well
10 Mar 23	100.4 kg	Reasonably Well
09 Mar 23	90.5 kg	Reasonably Well

Date Started: 20 Jan 23

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 101 kg
08 Mar 23	99.9 kg	Reasonably Well
07 Mar 23	100.8 kg	Reasonably Well
06 Mar 23	102.6 kg	Reasonably Well
03 Mar 23	100.8 kg	Reasonably Well
02 Mar 23	100.6 kg	Reasonably Well
01 Mar 23	101.3 kg	Reasonably Well
28 Feb 23	101.8 kg	Reasonably Well
27 Feb 23	102.2 kg	Reasonably Well
26 Feb 23	102.6 kg	Reasonably Well
24 Feb 23	100.9 kg	Reasonably Well
23 Feb 23	101.2 kg	Reasonably Well
22 Feb 23	102 kg	Reasonably Well
21 Feb 23	103 kg	Reasonably Well
20 Feb 23	104.2 kg	Reasonably Well
18 Feb 23	103.1 kg	Reasonably Well
17 Feb 23	103.2 kg	Reasonably Well
15 Feb 23	104 kg	Reasonably Well
14 Feb 23	104.5 kg	Reasonably Well
10 Feb 23	103.6 kg	Reasonably Well
09 Feb 23	103.9 kg	Reasonably Well
07 Feb 23	104.5 kg	Reasonably Well
06 Feb 23	104.9 kg	Reasonably Well
05 Feb 23	104.4 kg	Reasonably Well
04 Feb 23	105.5 kg	Reasonably Well
03 Feb 23	106.1 kg	Reasonably Well
02 Feb 23	106 kg	Reasonably Well
01 Feb 23	106.3 kg	Reasonably Well
30 Jan 23	107.4 kg	Reasonably Well
29 Jan 23	106.4 kg	Reasonably Well
28 Jan 23	107.2 kg	Reasonably Well
27 Jan 23	107.6 kg	Reasonably Well
26 Jan 23	107.7 kg	Reasonably Well
24 Jan 23	109 kg	Reasonably Well
23 Jan 23	110.9 kg	Reasonably Well
20 Jan 23	101 kg	Reasonably Well

Date Started: 28 Sep 20

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 112 kg
17 Nov 22	109.8 kg	Reasonably Well
15 Nov 22	110.2 kg	Reasonably Well
10 Nov 22	109.3 kg	Reasonably Well
03 Nov 22	109.9 kg	Reasonably Well
02 Nov 22	109.8 kg	Reasonably Well
01 Nov 22	110.8 kg	Reasonably Well
28 Oct 22	109.3 kg	Reasonably Well
27 Oct 22	110.3 kg	Reasonably Well
26 Oct 22	110.4 kg	Reasonably Well
25 Oct 22	111.4 kg	Reasonably Well
24 Oct 22	112 kg	Reasonably Well
21 Oct 22	109.8 kg	Reasonably Well
20 Oct 22	110 kg	Reasonably Well
19 Oct 22	110.7 kg	Reasonably Well
18 Oct 22	111 kg	Reasonably Well
17 Oct 22	111.1 kg	Reasonably Well
01 Oct 22	109.9 kg	Reasonably Well
08 Sep 22	110 kg	Reasonably Well
01 Sep 22	111.2 kg	Reasonably Well
29 Aug 22	110 kg	Reasonably Well
30 Jun 22	107.4 kg	Reasonably Well
24 Jun 22	107.5 kg	Reasonably Well
22 Jun 22	108.2 kg	Reasonably Well
29 Apr 22	107.6 kg	Reasonably Well
27 Apr 22	107.6 kg	Reasonably Well
21 Apr 22	107.6 kg	Reasonably Well
20 Apr 22	108.3 kg	Reasonably Well
19 Apr 22	108.8 kg	Reasonably Well
18 Apr 22	109.2 kg	Reasonably Well
15 Apr 22	107.4 kg	Reasonably Well
14 Apr 22	107.8 kg	Reasonably Well
13 Apr 22	109.2 kg	Reasonably Well
27 Jan 22	106.5 kg	Reasonably Well
20 Jan 22	106.5 kg	Reasonably Well
13 Jan 22	107.4 kg	Reasonably Well
12 Jan 22	108.1 kg	Reasonably Well
03 Nov 21	105.8 kg	Reasonably Well
28 Oct 21	105.1 kg	Reasonably Well
27 Oct 21	106.2 kg	Reasonably Well
22 Oct 21	105.3 kg	Reasonably Well
21 Oct 21	105.4 kg	Reasonably Well
20 Oct 21	106.2 kg	Reasonably Well
19 Oct 21	108.2 kg	Reasonably Well
09 Oct 21	107.4 kg	Reasonably Well
08 Oct 21	108 kg	Reasonably Well
07 Oct 21	108.5 kg	Reasonably Well
06 Oct 21	109 kg	Reasonably Well
05 Oct 21	109.5 kg	Reasonably Well
02 Oct 21	107.1 kg	Reasonably Well
01 Oct 21	107.5 kg	Reasonably Well
30 Sep 21	107.8 kg	Reasonably Well
29 Sep 21	108 kg	Reasonably Well
28 Sep 21	109 kg	Reasonably Well
25 Sep 21	106.2 kg	Reasonably Well
24 Sep 21	107.9 kg	Reasonably Well
23 Sep 21	108.9 kg	Reasonably Well
22 Sep 21	109.2 kg	Reasonably Well
15 Sep 21	110.2 kg	Reasonably Well
10 Sep 21	109.2 kg	Reasonably Well
08 Oct 20	110.5 kg	Reasonably Well
07 Oct 20	111 kg	Reasonably Well
06 Oct 20	110.5 kg	Reasonably Well
05 Oct 20	110 kg	Reasonably Well
02 Oct 20	110.5 kg	Reasonably Well
01 Oct 20	111 kg	Reasonably Well
30 Sep 20	111.5 kg	Reasonably Well
28 Sep 20	112 kg	Reasonably Well