Date Started: 04 Jul 24

Date	Weight	How closely followed?	Goal weight: 67.5 kg Start Weight: 76.9 kg
27 Jul 24	74.7 kg	Reasonably Well
18 Jul 24	73.9 kg	Reasonably Well
17 Jul 24	74.4 kg	Reasonably Well
16 Jul 24	74.7 kg	Reasonably Well
15 Jul 24	74.7 kg	Reasonably Well
14 Jul 24	74.1 kg	Reasonably Well
13 Jul 24	74.6 kg	Reasonably Well
12 Jul 24	75.5 kg	Reasonably Well
11 Jul 24	75.2 kg	Reasonably Well
10 Jul 24	75.5 kg	Reasonably Well
09 Jul 24	75.2 kg	Reasonably Well
07 Jul 24	75.8 kg	Reasonably Well
06 Jul 24	76.7 kg	Reasonably Well
04 Jul 24	76.9 kg	Reasonably Well

Date Started: 18 May 20

Date	Weight	How closely followed?	Goal weight: 67.5 kg Start Weight: 79.2 kg
03 Jul 24	77.2 kg	Reasonably Well
01 Jul 24	76.2 kg	Reasonably Well
30 Jun 24	76.2 kg	Reasonably Well
28 Jun 24	76.8 kg	Reasonably Well
27 Jun 24	75.7 kg	Reasonably Well
26 Jun 24	75.7 kg	Reasonably Well
25 Jun 24	76.2 kg	Reasonably Well
24 Jun 24	76.2 kg	Reasonably Well
23 Jun 24	76.1 kg	Reasonably Well
20 Jun 24	76.6 kg	Reasonably Well
20 Sep 23	72.4 kg	Reasonably Well
15 Aug 23	72.4 kg	Reasonably Well
11 Aug 23	71.8 kg	Reasonably Well
09 Aug 23	72 kg	Reasonably Well
05 Aug 23	72.7 kg	Reasonably Well
01 Aug 23	72.4 kg	Reasonably Well
31 Jul 23	72.7 kg	Reasonably Well
30 Jul 23	73.1 kg	Reasonably Well
30 Mar 23	71 kg	Reasonably Well
15 Mar 23	72.5 kg	Reasonably Well
15 Jul 20	68.1 kg	Reasonably Well
12 Jul 20	69.3 kg	Reasonably Well
30 Jun 20	70.1 kg	Reasonably Well
28 Jun 20	70.8 kg	Reasonably Well
13 Jun 20	71.7 kg	Reasonably Well
08 Jun 20	72.8 kg	Reasonably Well
07 Jun 20	73.1 kg	Reasonably Well
06 Jun 20	73.7 kg	Reasonably Well
03 Jun 20	74.5 kg	Reasonably Well
01 Jun 20	74.5 kg	Reasonably Well
30 May 20	74.4 kg	Reasonably Well
27 May 20	75.4 kg	Reasonably Well
26 May 20	76 kg	Reasonably Well
25 May 20	75.4 kg	Reasonably Well
24 May 20	75.7 kg	Reasonably Well
23 May 20	76.2 kg	Reasonably Well
21 May 20	79.3 kg	Reasonably Well
20 May 20	77.5 kg	Reasonably Well
19 May 20	78.1 kg	Reasonably Well
18 May 20	79.2 kg	Reasonably Well