Date Started: 24 May 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 97.3 kg
08 Nov 22	95.2 kg	Reasonably Well
25 Oct 22	96.4 kg	Reasonably Well
23 Oct 22	97 kg	Reasonably Well
19 Oct 22	96.6 kg	Reasonably Well
18 Oct 22	97 kg	Reasonably Well
17 Oct 22	97.5 kg	Reasonably Well
15 Oct 22	97.5 kg	Reasonably Well
14 Oct 22	96.3 kg	Reasonably Well
12 Oct 22	96.8 kg	Reasonably Well
11 Oct 22	97.3 kg	Reasonably Well
10 Oct 22	97.6 kg	Reasonably Well
08 Oct 22	97.8 kg	Reasonably Well
06 Oct 22	96.6 kg	Reasonably Well
05 Oct 22	97.9 kg	Reasonably Well
02 Oct 22	96.6 kg	Reasonably Well
29 Sep 22	97.1 kg	Reasonably Well
28 Sep 22	97.2 kg	Reasonably Well
26 Sep 22	98.3 kg	Reasonably Well
24 Sep 22	97.4 kg	Reasonably Well
22 Sep 22	97.5 kg	Reasonably Well
21 Sep 22	98.5 kg	Reasonably Well
19 Sep 22	99 kg	Reasonably Well
17 Sep 22	98.3 kg	Reasonably Well
16 Sep 22	98.5 kg	Reasonably Well
15 Sep 22	99.1 kg	Reasonably Well
13 Sep 22	99.4 kg	Reasonably Well
10 Sep 22	99.3 kg	Reasonably Well
06 Sep 22	100.3 kg	Reasonably Well
05 Sep 22	101 kg	Reasonably Well
12 Mar 22	99.9 kg	Reasonably Well
05 Mar 22	101 kg	Reasonably Well
03 Mar 22	104.8 kg	Reasonably Well
23 Sep 21	95.4 kg	Reasonably Well
06 Sep 21	93.4 kg	Reasonably Well
18 Aug 21	92.3 kg	Reasonably Well
09 Aug 21	90.4 kg	Reasonably Well
08 Aug 21	90.6 kg	Reasonably Well
04 Aug 21	90.7 kg	Reasonably Well
02 Aug 21	91.1 kg	Reasonably Well
01 Aug 21	91.3 kg	Reasonably Well
28 Jul 21	91.4 kg	Reasonably Well
26 Jul 21	92.2 kg	Reasonably Well
16 Jul 21	93 kg	Reasonably Well
12 Jul 21	93.8 kg	Reasonably Well
11 Jul 21	93.9 kg	Reasonably Well
10 Jul 21	94.3 kg	Reasonably Well
09 Jul 21	94.3 kg	Reasonably Well
08 Jul 21	94.5 kg	Reasonably Well
07 Jul 21	94.1 kg	Reasonably Well
06 Jul 21	93.1 kg	Reasonably Well
05 Jul 21	93.1 kg	Reasonably Well
04 Jul 21	93.1 kg	Reasonably Well
01 Jul 21	92.8 kg	Reasonably Well
30 Jun 21	92.1 kg	Reasonably Well
29 Jun 21	92.6 kg	Reasonably Well
28 Jun 21	92.1 kg	Reasonably Well
27 Jun 21	92.3 kg	Reasonably Well
26 Jun 21	92.3 kg	Reasonably Well
25 Jun 21	92.9 kg	Reasonably Well
24 Jun 21	92.6 kg	Reasonably Well
23 Jun 21	92.8 kg	Reasonably Well
22 Jun 21	93.2 kg	Reasonably Well
21 Jun 21	92.3 kg	Reasonably Well
20 Jun 21	91.9 kg	Reasonably Well
19 Jun 21	92.3 kg	Reasonably Well
18 Jun 21	92.5 kg	Reasonably Well
17 Jun 21	93.1 kg	Reasonably Well
16 Jun 21	93.3 kg	Reasonably Well
15 Jun 21	93.3 kg	Reasonably Well
14 Jun 21	93 kg	Reasonably Well
13 Jun 21	93 kg	Reasonably Well
12 Jun 21	93.4 kg	Reasonably Well
11 Jun 21	93.7 kg	Reasonably Well
10 Jun 21	94.1 kg	Reasonably Well
08 Jun 21	94.3 kg	Reasonably Well
07 Jun 21	93.7 kg	Reasonably Well
06 Jun 21	93.7 kg	Reasonably Well
05 Jun 21	93.7 kg	Reasonably Well
04 Jun 21	94 kg	Reasonably Well
03 Jun 21	94.6 kg	Reasonably Well
02 Jun 21	95.6 kg	Reasonably Well
01 Jun 21	95.3 kg	Reasonably Well
31 May 21	95.1 kg	Reasonably Well
30 May 21	95.1 kg	Reasonably Well
28 May 21	95.4 kg	Reasonably Well
27 May 21	95.6 kg	Reasonably Well
26 May 21	95.6 kg	Reasonably Well
25 May 21	97.7 kg	Reasonably Well
24 May 21	97.3 kg	Reasonably Well

Date Started: 26 Jul 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 97.3 kg
22 May 21	96.5 kg	Reasonably Well
20 May 21	97.8 kg	Reasonably Well
16 May 21	96.4 kg	Reasonably Well
26 Apr 21	95 kg	Reasonably Well
25 Apr 21	93.9 kg	Reasonably Well
24 Apr 21	94.5 kg	Reasonably Well
20 Apr 21	94.8 kg	Reasonably Well
17 Apr 21	95.8 kg	Reasonably Well
08 Apr 21	94.4 kg	Reasonably Well
18 Nov 20	84.4 kg	Reasonably Well
11 Nov 20	84.9 kg	Reasonably Well
09 Nov 20	85.4 kg	Reasonably Well
08 Nov 20	85.4 kg	Reasonably Well
07 Nov 20	85.9 kg	Reasonably Well
05 Nov 20	86.4 kg	Reasonably Well
04 Nov 20	86.5 kg	Reasonably Well
03 Nov 20	86.5 kg	Reasonably Well
02 Nov 20	86.4 kg	Reasonably Well
01 Nov 20	87.1 kg	Reasonably Well
31 Oct 20	88 kg	Reasonably Well
25 Oct 20	86.2 kg	Reasonably Well
24 Oct 20	86.4 kg	Reasonably Well
06 Oct 20	85.5 kg	Reasonably Well
05 Oct 20	86.1 kg	Reasonably Well
01 Oct 20	85.6 kg	Reasonably Well
28 Sep 20	85 kg	Reasonably Well
25 Sep 20	84.5 kg	Reasonably Well
24 Sep 20	84.5 kg	Reasonably Well
22 Sep 20	84.8 kg	Reasonably Well
21 Sep 20	85.5 kg	Reasonably Well
20 Sep 20	85.6 kg	Reasonably Well
18 Sep 20	85.4 kg	Reasonably Well
17 Sep 20	84.4 kg	Reasonably Well
16 Sep 20	85 kg	Reasonably Well
15 Sep 20	84.9 kg	Reasonably Well
14 Sep 20	85.5 kg	Reasonably Well
12 Sep 20	86.6 kg	Reasonably Well
11 Sep 20	85.9 kg	Reasonably Well
10 Sep 20	85.6 kg	Reasonably Well
09 Sep 20	85.9 kg	Reasonably Well
08 Sep 20	86 kg	Reasonably Well
07 Sep 20	85.9 kg	Reasonably Well
06 Sep 20	86.4 kg	Reasonably Well
05 Sep 20	86.3 kg	Reasonably Well
04 Sep 20	85.8 kg	Reasonably Well
03 Sep 20	85.7 kg	Reasonably Well
02 Sep 20	85.6 kg	Reasonably Well
01 Sep 20	86.4 kg	Reasonably Well
31 Aug 20	87.1 kg	Reasonably Well
30 Aug 20	87 kg	Reasonably Well
29 Aug 20	87.6 kg	Reasonably Well
27 Aug 20	86.6 kg	Reasonably Well
26 Aug 20	86.6 kg	Reasonably Well
25 Aug 20	87.3 kg	Reasonably Well
24 Aug 20	87.7 kg	Reasonably Well
23 Aug 20	88 kg	Reasonably Well
22 Aug 20	88.6 kg	Reasonably Well
21 Aug 20	87.5 kg	Reasonably Well
20 Aug 20	87.6 kg	Reasonably Well
19 Aug 20	87.9 kg	Reasonably Well
18 Aug 20	87.9 kg	Reasonably Well
17 Aug 20	88.3 kg	Reasonably Well
16 Aug 20	88.4 kg	Reasonably Well
15 Aug 20	89.2 kg	Reasonably Well
14 Aug 20	88.8 kg	Reasonably Well
13 Aug 20	88.3 kg	Reasonably Well
12 Aug 20	88.9 kg	Reasonably Well
11 Aug 20	89.6 kg	Reasonably Well
10 Aug 20	89.9 kg	Reasonably Well
09 Aug 20	90.3 kg	Reasonably Well
08 Aug 20	91.8 kg	Reasonably Well
26 Jul 20	97.3 kg	Reasonably Well