Date Started: 31 Aug 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90 kg
08 Aug 21	78 kg	Reasonably Well
06 Oct 20	86 kg	Reasonably Well
04 Oct 20	86 kg	Reasonably Well
19 Sep 20	86 kg	Reasonably Well
14 Sep 20	86 kg	Reasonably Well
05 Sep 20	86 kg	Reasonably Well
02 Sep 20	86 kg	Reasonably Well
29 Aug 20	87 kg	Reasonably Well
27 Aug 20	86 kg	Reasonably Well
26 Aug 20	87 kg	Reasonably Well
22 Aug 20	88 kg	Reasonably Well
17 Aug 20	87 kg	Reasonably Well
15 Aug 20	89 kg	Reasonably Well
14 Aug 20	89 kg	Reasonably Well
01 Aug 20	90 kg	Reasonably Well
10 Sep 19	86 kg	Reasonably Well
25 Jun 19	84 kg	Reasonably Well
14 Jun 19	85 kg	Reasonably Well
30 Mar 19	82 kg	Reasonably Well
15 Mar 19	84 kg	Reasonably Well
11 Mar 19	82.5 kg	Reasonably Well
25 Feb 19	83.5 kg	Reasonably Well
23 Feb 19	84 kg	Reasonably Well
02 Feb 19	84 kg	Reasonably Well
21 Jan 19	85 kg	Reasonably Well
20 Jan 19	85 kg	Reasonably Well
19 Jan 19	87 kg	Reasonably Well
17 Jan 19	85 kg	Reasonably Well
05 Jan 19	84 kg	Reasonably Well
02 Jan 19	86 kg	Reasonably Well
31 Dec 18	85 kg	Reasonably Well
29 Dec 18	85 kg	Reasonably Well
23 Dec 18	85 kg	Reasonably Well
22 Dec 18	86 kg	Reasonably Well
20 Dec 18	86 kg	Reasonably Well
15 Dec 18	85 kg	Reasonably Well
08 Dec 18	85 kg	Reasonably Well
04 Dec 18	86 kg	Reasonably Well
01 Dec 18	86 kg	Not Applicable
24 Nov 18	86 kg	Reasonably Well
16 Nov 18	86 kg	Reasonably Well
10 Nov 18	86 kg	Reasonably Well
08 Nov 18	87 kg	Reasonably Well
03 Nov 18	86 kg	Reasonably Well
02 Nov 18	87 kg	Reasonably Well
29 Oct 18	86 kg	Reasonably Well
28 Oct 18	86 kg	Reasonably Well
27 Oct 18	86 kg	Reasonably Well
26 Oct 18	86.5 kg	Reasonably Well
25 Oct 18	87 kg	Reasonably Well
24 Oct 18	87 kg	Reasonably Well
22 Oct 18	87 kg	Reasonably Well
18 Oct 18	86 kg	Reasonably Well
31 Aug 18	90 kg	Reasonably Well

Date Started: 01 Aug 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80 kg
13 Mar 17	83 kg	Reasonably Well
04 Mar 17	80 kg	Reasonably Well
25 Feb 17	81 kg	Reasonably Well
19 Feb 17	82 kg	Reasonably Well
13 Feb 17	83 kg	Poorly
09 Aug 16	81 kg	Poorly
06 Aug 16	81 kg	Reasonably Well
01 Aug 16	80 kg	Not Applicable

Date Started: 11 Dec 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85 kg
13 Jun 16	80.3 kg	Reasonably Well
26 May 16	81 kg	Reasonably Well
18 May 16	82 kg	Reasonably Well
15 May 16	82 kg	Reasonably Well
11 May 16	82 kg	Reasonably Well
10 May 16	82 kg	Reasonably Well
09 May 16	83 kg	Poorly
26 Apr 16	81 kg	Reasonably Well
25 Apr 16	81 kg	Reasonably Well
18 Apr 16	81 kg	Reasonably Well
15 Apr 16	81 kg	Reasonably Well
12 Apr 16	81 kg	Reasonably Well
11 Apr 16	83 kg	Poorly
04 Apr 16	81 kg	Reasonably Well
30 Mar 16	82 kg	Reasonably Well
28 Mar 16	83 kg	Reasonably Well
22 Mar 16	83 kg	Poorly
14 Mar 16	83 kg	Reasonably Well
10 Mar 16	83 kg	Reasonably Well
09 Mar 16	84 kg	Poorly
01 Mar 16	82.4 kg	Reasonably Well
24 Feb 16	83 kg	Poorly
15 Feb 16	83 kg	Reasonably Well
08 Feb 16	83 kg	Reasonably Well
05 Feb 16	83 kg	Poorly
01 Feb 16	83 kg	Poorly
29 Jan 16	82 kg	Reasonably Well
27 Jan 16	82.7 kg	Reasonably Well
25 Jan 16	84 kg	Poorly
20 Jan 16	82.7 kg	Reasonably Well
18 Jan 16	83 kg	Poorly
13 Jan 16	83 kg	Reasonably Well
11 Jan 16	83 kg	Reasonably Well
08 Jan 16	83 kg	Reasonably Well
04 Jan 16	83 kg	Reasonably Well
02 Jan 16	84.5 kg	Reasonably Well
31 Dec 15	84 kg	Poorly
28 Dec 15	83 kg	Reasonably Well
24 Dec 15	84 kg	Reasonably Well
11 Dec 15	85 kg	Not Applicable