Date Started: 08 May 22

Date	Weight	How closely followed?	Goal weight: 69.5 kg Start Weight: 74.5 kg
29 Jun 24	70.5 kg	Reasonably Well
28 Jun 24	70.8 kg	Reasonably Well
21 Jun 24	71.2 kg	Reasonably Well
20 Jun 24	71.2 kg	Reasonably Well
19 Jun 24	72.4 kg	Reasonably Well
17 Jun 24	72.6 kg	Reasonably Well
11 Jun 24	72.8 kg	Reasonably Well
08 Jun 24	73.5 kg	Reasonably Well
07 Jun 24	73.7 kg	Reasonably Well
06 Jun 24	72.8 kg	Reasonably Well
04 Jun 24	73 kg	Reasonably Well
03 Jun 24	73.7 kg	Reasonably Well
02 Jun 24	73.2 kg	Reasonably Well
01 Jun 24	73.6 kg	Reasonably Well
30 May 24	73.8 kg	Reasonably Well
29 May 24	73.9 kg	Reasonably Well
12 Apr 24	74.2 kg	Reasonably Well
11 Apr 24	74.3 kg	Reasonably Well
10 Apr 24	75 kg	Reasonably Well
09 Apr 24	74.6 kg	Reasonably Well
21 Dec 23	74.2 kg	Reasonably Well
28 Nov 23	73.9 kg	Reasonably Well
22 Apr 23	67.5 kg	Reasonably Well
21 Apr 23	68.2 kg	Reasonably Well
11 Feb 23	65.2 kg	Reasonably Well
10 Feb 23	65.9 kg	Reasonably Well
09 Feb 23	66.9 kg	Reasonably Well
08 Feb 23	67.5 kg	Reasonably Well
07 Feb 23	67.6 kg	Reasonably Well
04 Feb 23	67.7 kg	Reasonably Well
27 Jan 23	66.1 kg	Reasonably Well
26 Jan 23	66.5 kg	Reasonably Well
19 Jan 23	65.7 kg	Reasonably Well
04 Jan 23	66.4 kg	Reasonably Well
30 Dec 22	67.4 kg	Reasonably Well
29 Dec 22	67.7 kg	Reasonably Well
22 Dec 22	65.6 kg	Reasonably Well
15 Dec 22	65.8 kg	Reasonably Well
24 Nov 22	64.6 kg	Reasonably Well
05 Nov 22	63 kg	Reasonably Well
04 Nov 22	63.4 kg	Reasonably Well
28 Oct 22	64.9 kg	Reasonably Well
19 Oct 22	66 kg	Reasonably Well
05 Oct 22	64.3 kg	Reasonably Well
06 Sep 22	63 kg	Reasonably Well
01 Sep 22	64 kg	Reasonably Well
30 Aug 22	65 kg	Reasonably Well
26 Aug 22	62.7 kg	Reasonably Well
25 Aug 22	62.8 kg	Reasonably Well
24 Aug 22	62.9 kg	Reasonably Well
23 Aug 22	63.7 kg	Reasonably Well
22 Aug 22	63.5 kg	Reasonably Well
20 Aug 22	63.1 kg	Reasonably Well
19 Aug 22	63.5 kg	Reasonably Well
18 Aug 22	63.6 kg	Reasonably Well
17 Aug 22	63.4 kg	Reasonably Well
12 Aug 22	62.1 kg	Reasonably Well
06 Aug 22	62.5 kg	Reasonably Well
04 Aug 22	62.7 kg	Reasonably Well
02 Aug 22	63 kg	Reasonably Well
15 Jul 22	61.4 kg	Reasonably Well
14 Jul 22	62.4 kg	Reasonably Well
13 Jul 22	62.6 kg	Reasonably Well
12 Jul 22	63.2 kg	Reasonably Well
08 Jul 22	63.4 kg	Reasonably Well
07 Jul 22	63.6 kg	Reasonably Well
06 Jul 22	63.9 kg	Reasonably Well
05 Jul 22	64.1 kg	Reasonably Well
04 Jul 22	64.3 kg	Reasonably Well
28 Jun 22	64.3 kg	Reasonably Well
27 Jun 22	64.5 kg	Reasonably Well
24 Jun 22	64.7 kg	Reasonably Well
22 Jun 22	64.8 kg	Reasonably Well
15 Jun 22	65.3 kg	Reasonably Well
14 Jun 22	65.6 kg	Reasonably Well
13 Jun 22	65.8 kg	Reasonably Well
10 Jun 22	66.7 kg	Reasonably Well
08 May 22	74.5 kg	Not Applicable

Date Started: 12 Oct 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 69 kg
12 Oct 19	69 kg	Reasonably Well

Date Started: 07 Oct 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 69 kg
11 Oct 19	65 kg	Reasonably Well
28 Sep 19	65.7 kg	Reasonably Well
26 Sep 19	66.4 kg	Reasonably Well
22 Sep 19	67 kg	Reasonably Well
20 Sep 19	66 kg	Reasonably Well
06 Sep 19	66.7 kg	Reasonably Well
29 Aug 19	66.8 kg	Reasonably Well
23 Aug 19	67.8 kg	Reasonably Well
17 Aug 19	68 kg	Reasonably Well
16 Aug 19	68.5 kg	Reasonably Well
15 Aug 19	68.7 kg	Reasonably Well
14 Aug 19	68.8 kg	Reasonably Well
11 Aug 19	68.2 kg	Reasonably Well
09 Aug 19	68.5 kg	Reasonably Well
08 Aug 19	68.9 kg	Reasonably Well
07 Aug 19	69.4 kg	Reasonably Well
02 Aug 19	68.9 kg	Reasonably Well
01 Aug 19	69.4 kg	Reasonably Well
31 Jul 19	69.5 kg	Reasonably Well
30 Jul 19	69.8 kg	Reasonably Well
29 Jul 19	70.4 kg	Reasonably Well
26 Jul 19	70.1 kg	Reasonably Well
25 Jul 19	70.3 kg	Reasonably Well
24 Jul 19	70.9 kg	Reasonably Well
23 Jul 19	71.5 kg	Reasonably Well
02 May 19	69.3 kg	Reasonably Well
01 May 19	69.5 kg	Reasonably Well
26 Apr 19	68.7 kg	Reasonably Well
25 Apr 19	69.5 kg	Reasonably Well
24 Apr 19	69.9 kg	Reasonably Well
21 Mar 19	70.3 kg	Reasonably Well
02 Mar 19	68.8 kg	Reasonably Well
01 Mar 19	69.5 kg	Reasonably Well
25 Jan 19	69.8 kg	Reasonably Well
17 Nov 18	66.8 kg	Reasonably Well
16 Nov 18	66.9 kg	Reasonably Well
10 Nov 18	66.6 kg	Reasonably Well
09 Nov 18	66.9 kg	Reasonably Well
26 Oct 18	67.7 kg	Reasonably Well
25 Oct 18	68 kg	Reasonably Well
21 Oct 18	69.1 kg	Reasonably Well
18 Oct 18	70.3 kg	Reasonably Well
13 Oct 18	68.5 kg	Reasonably Well
07 Oct 18	69 kg	Not Applicable