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Sofian Akbar
Weight History

Sofian Akbar's Weight History

 


Date Started: 27 Oct 23
Date Weight How closely followed?
Goal weight: 65 kg
Start Weight: 76.5 kg
20 Sep 24 75.5 kg Reasonably Well
19 Sep 24 76.4 kg Reasonably Well
18 Sep 24 76.5 kg Reasonably Well
01 Sep 24 71.7 kg Reasonably Well
28 Aug 24 72.3 kg Reasonably Well
26 Aug 24 72.2 kg Reasonably Well
25 Aug 24 72.2 kg Reasonably Well
24 Aug 24 71.6 kg Reasonably Well
23 Aug 24 72.4 kg Reasonably Well
21 Aug 24 72.3 kg Reasonably Well
19 Aug 24 72.1 kg Reasonably Well
17 Aug 24 72.7 kg Reasonably Well
15 Aug 24 71.2 kg Reasonably Well
14 Aug 24 71.9 kg Reasonably Well
12 Aug 24 71.7 kg Reasonably Well
11 Aug 24 72.3 kg Reasonably Well
10 Aug 24 71.3 kg Reasonably Well
09 Aug 24 71.9 kg Reasonably Well
08 Aug 24 72.1 kg Reasonably Well
06 Aug 24 72.9 kg Reasonably Well
05 Aug 24 73.2 kg Reasonably Well
04 Aug 24 72.8 kg Reasonably Well
26 Jul 24 72.9 kg Reasonably Well
21 Jul 24 72.6 kg Reasonably Well
20 Jul 24 72 kg Reasonably Well
19 Jul 24 72.1 kg Reasonably Well
18 Jul 24 71.8 kg Reasonably Well
17 Jul 24 71.9 kg Reasonably Well
15 Jul 24 71.3 kg Reasonably Well
13 Jul 24 71.4 kg Reasonably Well
12 Jul 24 70.7 kg Reasonably Well
10 Jul 24 70.8 kg Reasonably Well
08 Jul 24 71.5 kg Reasonably Well
06 Jul 24 71.2 kg Reasonably Well
05 Jul 24 71 kg Reasonably Well
04 Jul 24 70.7 kg Reasonably Well
02 Jul 24 71.7 kg Reasonably Well
01 Jul 24 72 kg Reasonably Well
30 Jun 24 72.1 kg Reasonably Well
29 Jun 24 71.2 kg Reasonably Well
28 Jun 24 71.8 kg Reasonably Well
27 Jun 24 72.3 kg Reasonably Well
26 Jun 24 71.5 kg Reasonably Well
25 Jun 24 71.6 kg Reasonably Well
24 Jun 24 71.9 kg Reasonably Well
23 Jun 24 71.3 kg Reasonably Well
22 Jun 24 71.9 kg Reasonably Well
21 Jun 24 72.3 kg Reasonably Well
20 Jun 24 72.6 kg Reasonably Well
19 Jun 24 72.1 kg Reasonably Well
18 Jun 24 72.3 kg Reasonably Well
17 Jun 24 72.2 kg Reasonably Well
16 Jun 24 71.4 kg Reasonably Well
15 Jun 24 72.3 kg Reasonably Well
14 Jun 24 72.6 kg Reasonably Well
13 Jun 24 72.9 kg Reasonably Well
12 Jun 24 73 kg Reasonably Well
11 Jun 24 73.1 kg Reasonably Well
10 Jun 24 73.3 kg Reasonably Well
07 Jun 24 72.6 kg Reasonably Well
06 Jun 24 73 kg Reasonably Well
05 Jun 24 73.3 kg Reasonably Well
02 Jun 24 73.4 kg Reasonably Well
31 May 24 74.1 kg Reasonably Well
23 May 24 73.7 kg Reasonably Well
22 May 24 74.4 kg Reasonably Well
20 May 24 75.2 kg Reasonably Well
17 May 24 75.1 kg Reasonably Well
16 May 24 74.2 kg Reasonably Well
15 May 24 75.1 kg Reasonably Well
14 May 24 75.4 kg Reasonably Well
16 Apr 24 72.6 kg Reasonably Well
09 Mar 24 70.6 kg Reasonably Well
08 Mar 24 71.5 kg Reasonably Well
29 Feb 24 69.8 kg Reasonably Well
28 Feb 24 70.4 kg Reasonably Well
23 Feb 24 69.8 kg Reasonably Well
22 Feb 24 70.6 kg Reasonably Well
15 Feb 24 69.4 kg Reasonably Well
13 Feb 24 68.7 kg Reasonably Well
12 Feb 24 68.7 kg Reasonably Well
08 Feb 24 69.7 kg Reasonably Well
06 Feb 24 68.7 kg Reasonably Well
05 Feb 24 68.1 kg Reasonably Well
03 Feb 24 68.1 kg Reasonably Well
02 Feb 24 68.1 kg Reasonably Well
01 Feb 24 68.7 kg Reasonably Well
31 Jan 24 69.1 kg Reasonably Well
30 Jan 24 69.4 kg Reasonably Well
29 Jan 24 68.8 kg Reasonably Well
28 Jan 24 68.8 kg Reasonably Well
27 Jan 24 68.8 kg Reasonably Well
26 Jan 24 69.1 kg Reasonably Well
25 Jan 24 69.8 kg Reasonably Well
24 Jan 24 70.1 kg Reasonably Well
22 Jan 24 69.8 kg Reasonably Well
21 Jan 24 69.8 kg Reasonably Well
20 Jan 24 69.8 kg Reasonably Well
19 Jan 24 69.8 kg Reasonably Well
18 Jan 24 70.7 kg Reasonably Well
17 Jan 24 70.1 kg Reasonably Well
16 Jan 24 71 kg Reasonably Well
15 Jan 24 71 kg Reasonably Well
14 Jan 24 71 kg Reasonably Well
12 Jan 24 71 kg Reasonably Well
11 Jan 24 70.6 kg Reasonably Well
10 Jan 24 70.6 kg Reasonably Well
09 Jan 24 70.6 kg Reasonably Well
08 Jan 24 71 kg Reasonably Well
07 Jan 24 71.7 kg Reasonably Well
06 Jan 24 72 kg Reasonably Well
05 Jan 24 72 kg Reasonably Well
04 Jan 24 71.6 kg Reasonably Well
03 Jan 24 72 kg Reasonably Well
02 Jan 24 72.5 kg Reasonably Well
01 Jan 24 72.5 kg Reasonably Well
31 Dec 23 72 kg Reasonably Well
30 Dec 23 72 kg Reasonably Well
29 Dec 23 72.9 kg Reasonably Well
28 Dec 23 72.9 kg Reasonably Well
27 Dec 23 73.8 kg Reasonably Well
26 Dec 23 73.4 kg Reasonably Well
25 Dec 23 73.9 kg Reasonably Well
24 Dec 23 73.9 kg Reasonably Well
23 Dec 23 73.9 kg Reasonably Well
22 Dec 23 74.6 kg Reasonably Well
21 Dec 23 73.9 kg Reasonably Well
20 Dec 23 74.6 kg Reasonably Well
19 Dec 23 74.6 kg Reasonably Well
18 Dec 23 74.6 kg Reasonably Well
17 Dec 23 74.6 kg Reasonably Well
16 Dec 23 74.6 kg Reasonably Well
15 Dec 23 74.6 kg Reasonably Well
14 Dec 23 75.4 kg Reasonably Well
13 Dec 23 75.4 kg Reasonably Well
12 Dec 23 75.4 kg Reasonably Well
11 Dec 23 75.9 kg Reasonably Well
10 Dec 23 75.9 kg Reasonably Well
08 Dec 23 75.9 kg Reasonably Well
07 Dec 23 75.6 kg Reasonably Well
06 Dec 23 76.5 kg Reasonably Well
04 Dec 23 77 kg Reasonably Well
02 Dec 23 76.5 kg Reasonably Well
30 Nov 23 77.9 kg Reasonably Well
27 Nov 23 79 kg Reasonably Well
23 Nov 23 77.9 kg Reasonably Well
22 Nov 23 77.5 kg Reasonably Well
19 Nov 23 78.6 kg Reasonably Well
18 Nov 23 79.2 kg Reasonably Well
17 Nov 23 79.9 kg Reasonably Well
15 Nov 23 80.6 kg Reasonably Well
14 Nov 23 79.6 kg Reasonably Well
13 Nov 23 80.2 kg Reasonably Well
11 Nov 23 78.5 kg Reasonably Well
10 Nov 23 79.5 kg Reasonably Well
09 Nov 23 80 kg Reasonably Well
08 Nov 23 80 kg Reasonably Well
04 Nov 23 80.4 kg Reasonably Well
02 Nov 23 80.7 kg Reasonably Well
27 Oct 23 76.5 kg Reasonably Well

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