Date Started: 17 May 21

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 88.6 kg
08 Sep 21	83.9 kg	Reasonably Well
07 Sep 21	84.4 kg	Reasonably Well
06 Sep 21	84.8 kg	Reasonably Well
20 May 21	87.8 kg	Reasonably Well
17 May 21	88.6 kg	Reasonably Well

Date Started: 10 Oct 17

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 83 kg
20 Oct 20	89.3 kg	Reasonably Well
16 Sep 20	82.6 kg	Reasonably Well
15 Sep 20	83.2 kg	Reasonably Well
12 Sep 20	81.5 kg	Reasonably Well
09 Jul 20	76.2 kg	Reasonably Well
08 Jul 20	77 kg	Reasonably Well
07 Jul 20	77.8 kg	Reasonably Well
04 Jul 20	78 kg	Reasonably Well
03 Jul 20	78.3 kg	Reasonably Well
02 Jul 20	77.2 kg	Reasonably Well
01 Jul 20	78 kg	Reasonably Well
30 Jun 20	78 kg	Reasonably Well
29 Jun 20	77.3 kg	Reasonably Well
28 Jun 20	77.7 kg	Reasonably Well
27 Jun 20	78.6 kg	Reasonably Well
26 Jun 20	79.2 kg	Reasonably Well
25 Jun 20	78.7 kg	Reasonably Well
24 Jun 20	79 kg	Reasonably Well
20 Jun 20	78.5 kg	Reasonably Well
17 Jun 20	77.1 kg	Reasonably Well
16 Jun 20	77.6 kg	Reasonably Well
13 Jun 20	77.3 kg	Reasonably Well
12 Jun 20	77 kg	Reasonably Well
11 Jun 20	77 kg	Reasonably Well
10 Jun 20	76.9 kg	Reasonably Well
09 Jun 20	77.6 kg	Reasonably Well
07 Jun 20	76.8 kg	Reasonably Well
02 Jun 20	76.9 kg	Reasonably Well
31 May 20	77.4 kg	Reasonably Well
24 May 20	78.1 kg	Reasonably Well
23 May 20	78.7 kg	Reasonably Well
22 May 20	79.1 kg	Reasonably Well
20 May 20	79.2 kg	Reasonably Well
17 May 20	79.3 kg	Reasonably Well
14 May 20	79.3 kg	Reasonably Well
06 May 20	79.5 kg	Reasonably Well
03 May 20	79.9 kg	Reasonably Well
02 May 20	80.4 kg	Reasonably Well
01 May 20	80.5 kg	Reasonably Well
22 Apr 20	80.6 kg	Reasonably Well
11 Apr 20	80.8 kg	Reasonably Well
04 Apr 20	81.1 kg	Reasonably Well
28 Mar 20	81.2 kg	Reasonably Well
27 Mar 20	81.3 kg	Reasonably Well
22 Mar 20	81.4 kg	Reasonably Well
21 Mar 20	81.5 kg	Reasonably Well
06 Mar 20	81.8 kg	Reasonably Well
25 Feb 20	82.5 kg	Reasonably Well
21 Feb 20	81.9 kg	Reasonably Well
19 Feb 20	82.2 kg	Reasonably Well
18 Feb 20	82.4 kg	Reasonably Well
17 Feb 20	83 kg	Reasonably Well
12 Feb 20	83 kg	Reasonably Well
11 Feb 20	82.4 kg	Reasonably Well
10 Feb 20	82.2 kg	Reasonably Well
08 Feb 20	82.4 kg	Reasonably Well
31 Jan 20	82.9 kg	Reasonably Well
30 Jan 20	82.4 kg	Reasonably Well
23 Jan 20	83.1 kg	Reasonably Well
22 Jan 20	83.3 kg	Reasonably Well
19 Jan 20	82.5 kg	Reasonably Well
18 Jan 20	83.3 kg	Reasonably Well
17 Jan 20	82.9 kg	Reasonably Well
16 Jan 20	83.4 kg	Reasonably Well
15 Jan 20	82.9 kg	Reasonably Well
14 Jan 20	83.1 kg	Reasonably Well
13 Jan 20	83.5 kg	Reasonably Well
10 Jan 20	82.6 kg	Reasonably Well
09 Jan 20	82.9 kg	Reasonably Well
08 Jan 20	83.3 kg	Reasonably Well
07 Jan 20	82.9 kg	Reasonably Well
06 Jan 20	83.2 kg	Reasonably Well
05 Jan 20	82.8 kg	Reasonably Well
04 Jan 20	82.7 kg	Reasonably Well
03 Jan 20	82.7 kg	Reasonably Well
20 Dec 19	80.3 kg	Reasonably Well
15 Dec 19	81.3 kg	Reasonably Well
14 Dec 19	81.9 kg	Reasonably Well
13 Dec 19	80.9 kg	Reasonably Well
06 Dec 19	80 kg	Reasonably Well
04 Dec 19	79.9 kg	Reasonably Well
03 Dec 19	80.2 kg	Reasonably Well
28 Nov 19	79.5 kg	Reasonably Well
27 Nov 19	79.2 kg	Reasonably Well
23 Nov 19	78.6 kg	Reasonably Well
22 Nov 19	77.8 kg	Reasonably Well
21 Nov 19	78 kg	Reasonably Well
20 Nov 19	78.4 kg	Reasonably Well
19 Nov 19	79.7 kg	Reasonably Well
18 Nov 19	79.1 kg	Reasonably Well
16 Nov 19	79 kg	Reasonably Well
15 Nov 19	79 kg	Reasonably Well
14 Nov 19	78.5 kg	Reasonably Well
13 Nov 19	78.9 kg	Reasonably Well
09 Nov 19	78.8 kg	Reasonably Well
08 Nov 19	78.4 kg	Reasonably Well
07 Nov 19	78.3 kg	Reasonably Well
06 Nov 19	77.5 kg	Reasonably Well
28 Oct 19	76.8 kg	Reasonably Well
25 Sep 19	74.7 kg	Reasonably Well
24 Sep 19	73.7 kg	Reasonably Well
23 Sep 19	73.9 kg	Reasonably Well
22 Sep 19	74 kg	Reasonably Well
21 Sep 19	73.6 kg	Reasonably Well
20 Sep 19	74.1 kg	Reasonably Well
12 Jul 19	72 kg	Reasonably Well
05 Jul 19	72.1 kg	Reasonably Well
02 Jul 19	72.6 kg	Reasonably Well
27 Jun 19	72.8 kg	Reasonably Well
26 Jun 19	73.3 kg	Reasonably Well
21 Jun 19	73.6 kg	Reasonably Well
26 May 19	74.6 kg	Reasonably Well
25 May 19	75.1 kg	Reasonably Well
24 May 19	75.5 kg	Reasonably Well
12 May 19	74.3 kg	Reasonably Well
06 May 19	74.6 kg	Reasonably Well
05 May 19	75 kg	Reasonably Well
20 Apr 19	75.4 kg	Reasonably Well
18 Apr 19	75.8 kg	Reasonably Well
16 Apr 19	75.9 kg	Reasonably Well
05 Apr 19	76 kg	Reasonably Well
30 Mar 19	76.6 kg	Reasonably Well
22 Mar 19	76.8 kg	Reasonably Well
21 Mar 19	77 kg	Reasonably Well
20 Mar 19	77 kg	Reasonably Well
17 Mar 19	77.3 kg	Reasonably Well
10 Mar 19	77.1 kg	Reasonably Well
08 Mar 19	77.4 kg	Reasonably Well
07 Mar 19	78.3 kg	Reasonably Well
01 Mar 19	77.7 kg	Reasonably Well
28 Feb 19	78.1 kg	Reasonably Well
25 Feb 19	78.6 kg	Reasonably Well
22 Feb 19	77.9 kg	Reasonably Well
21 Feb 19	78.8 kg	Reasonably Well
20 Feb 19	79 kg	Reasonably Well
19 Feb 19	80.6 kg	Reasonably Well
21 Jun 18	74.7 kg	Reasonably Well
07 May 18	75.5 kg	Reasonably Well
02 Jan 18	83 kg	Reasonably Well
10 Oct 17	83 kg	Reasonably Well