Date Started: 18 Mar 18

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 74.8 kg
16 Dec 18	64.0 kg	Reasonably Well
28 Oct 18	65.1 kg	Reasonably Well
14 Oct 18	64.9 kg	Reasonably Well
12 Sep 18	64.9 kg	100%
09 Sep 18	65.8 kg	Reasonably Well
05 Sep 18	66.2 kg	Poorly
30 Aug 18	65.3 kg	Reasonably Well
23 Aug 18	65.3 kg	100%
09 Aug 18	65.8 kg	Reasonably Well
25 Jul 18	65.8 kg	Reasonably Well
21 Jul 18	66.2 kg	Reasonably Well
16 Jul 18	66.7 kg	Reasonably Well
09 Jul 18	66.7 kg	Reasonably Well
04 Jul 18	65.8 kg	Reasonably Well
27 Jun 18	66.0 kg	100%
21 Jun 18	66.2 kg	100%
20 Jun 18	66.7 kg	Reasonably Well
13 Jun 18	67.6 kg	Reasonably Well
04 Jun 18	68.0 kg	Reasonably Well
02 Jun 18	68.9 kg	Reasonably Well
31 May 18	69.4 kg	Reasonably Well
26 May 18	70.1 kg	Reasonably Well
23 May 18	70.3 kg	Reasonably Well
22 May 18	70.8 kg	Reasonably Well
15 May 18	70.1 kg	Reasonably Well
13 May 18	70.5 kg	100%
06 May 18	71.4 kg	100%
04 May 18	71.7 kg	100%
30 Apr 18	72.1 kg	Not Applicable
18 Mar 18	74.8 kg	Reasonably Well

Date Started: 19 Sep 12

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 61.7 kg
27 Jan 18	73.5 kg	Poorly
23 Jan 18	73.9 kg	Reasonably Well
19 Jan 18	74.8 kg	Reasonably Well
18 Jan 18	76.4 kg	Poorly
09 Jan 18	75.3 kg	Reasonably Well
04 Jan 18	76.7 kg	Not Applicable
18 Aug 17	69.9 kg	Reasonably Well
30 May 17	72.6 kg	Poorly
28 Feb 17	69.6 kg	Reasonably Well
21 Feb 17	70.3 kg	Reasonably Well
11 Feb 17	71.2 kg	Not Applicable
02 Oct 16	64.2 kg	Reasonably Well
27 Mar 16	67.1 kg	Reasonably Well
20 Mar 16	67.1 kg	100%
24 May 15	65.8 kg	Poorly
05 Jan 15	64.6 kg	Not Applicable
30 Dec 14	65.5 kg	Reasonably Well
22 Oct 14	63.3 kg	Reasonably Well
26 May 14	59.6 kg	Reasonably Well
18 May 14	60.8 kg	Reasonably Well
07 May 14	60.6 kg	Reasonably Well
29 Apr 14	60.8 kg	Reasonably Well
22 Apr 14	61.0 kg	Reasonably Well
13 Apr 14	61.7 kg	Reasonably Well
11 Apr 14	61.9 kg	Reasonably Well
07 Apr 14	62.1 kg	Reasonably Well
03 Apr 14	62.4 kg	Reasonably Well
01 Apr 14	62.6 kg	Reasonably Well
24 Mar 14	62.1 kg	Reasonably Well
22 Mar 14	62.1 kg	Reasonably Well
21 Mar 14	62.8 kg	Reasonably Well
13 Mar 14	62.6 kg	Reasonably Well
11 Mar 14	63.3 kg	100%
05 Mar 14	63.5 kg	100%
02 Mar 14	64.2 kg	Poorly
11 Oct 13	62.6 kg	Reasonably Well
07 Oct 13	64.2 kg	Poorly
02 Oct 13	63.5 kg	100%
29 Sep 13	64.4 kg	Reasonably Well
28 Sep 13	65.3 kg	Poorly
20 Apr 13	63.0 kg	Reasonably Well
05 Apr 13	63.5 kg	Poorly
16 Mar 13	62.4 kg	Reasonably Well
10 Mar 13	62.6 kg	Reasonably Well
09 Mar 13	62.6 kg	Reasonably Well
08 Mar 13	63.5 kg	Poorly
07 Mar 13	64.2 kg	Poorly
06 Mar 13	64.9 kg	Poorly
04 Mar 13	63.5 kg	Poorly
25 Feb 13	62.8 kg	Reasonably Well
22 Feb 13	62.8 kg	Reasonably Well
19 Feb 13	63.3 kg	100%
18 Feb 13	64.6 kg	Poorly
13 Feb 13	61.9 kg	Reasonably Well
11 Feb 13	63.0 kg	Reasonably Well
10 Feb 13	63.0 kg	Reasonably Well
08 Feb 13	62.1 kg	Reasonably Well
04 Feb 13	63.0 kg	Reasonably Well
01 Feb 13	62.6 kg	Reasonably Well
28 Jan 13	63.5 kg	Poorly
27 Jan 13	62.6 kg	Reasonably Well
26 Jan 13	63.3 kg	Reasonably Well
25 Jan 13	63.5 kg	Poorly
18 Nov 12	62.4 kg	Reasonably Well
17 Nov 12	62.8 kg	Poorly
19 Oct 12	62.8 kg	Reasonably Well
09 Oct 12	61.7 kg	Reasonably Well
01 Oct 12	62.1 kg	Poorly
28 Sep 12	61.7 kg	Poorly
25 Sep 12	62.6 kg	Poorly
21 Sep 12	61.7 kg	Reasonably Well
19 Sep 12	61.7 kg	Reasonably Well

Date Started: 30 Apr 12

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 59.9 kg
13 May 12	60.8 kg	Reasonably Well
02 May 12	61.0 kg	Reasonably Well
01 May 12	62.4 kg	Poorly
30 Apr 12	59.9 kg	Not Applicable

Date Started: 21 Jul 11

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 71.2 kg
29 Mar 12	59.9 kg	Reasonably Well
28 Mar 12	59.5 kg	Reasonably Well
12 Mar 12	59.6 kg	Reasonably Well
04 Mar 12	59.4 kg	Reasonably Well
18 Feb 12	59.9 kg	Reasonably Well
05 Feb 12	59.9 kg	Reasonably Well
01 Feb 12	60.3 kg	Reasonably Well
26 Jan 12	60.8 kg	Reasonably Well
15 Jan 12	60.8 kg	Reasonably Well
09 Jan 12	61.5 kg	Reasonably Well
02 Jan 12	61.7 kg	Reasonably Well
28 Dec 11	61.2 kg	Reasonably Well
27 Dec 11	62.1 kg	Poorly
24 Dec 11	61.5 kg	Reasonably Well
16 Dec 11	61.5 kg	Reasonably Well
12 Dec 11	61.5 kg	Reasonably Well
09 Dec 11	61.0 kg	Reasonably Well
07 Dec 11	61.7 kg	Reasonably Well
06 Dec 11	62.1 kg	Reasonably Well
28 Nov 11	62.1 kg	Reasonably Well
23 Nov 11	62.4 kg	Reasonably Well
19 Nov 11	62.8 kg	Reasonably Well
09 Nov 11	62.6 kg	Reasonably Well
08 Nov 11	62.8 kg	Reasonably Well
06 Nov 11	63.0 kg	Reasonably Well
03 Nov 11	63.0 kg	Reasonably Well
29 Oct 11	63.3 kg	Reasonably Well
27 Oct 11	63.3 kg	Reasonably Well
26 Oct 11	63.3 kg	Reasonably Well
22 Oct 11	63.7 kg	100%
21 Oct 11	63.7 kg	100%
20 Oct 11	64.2 kg	100%
17 Oct 11	64.2 kg	100%
15 Oct 11	64.4 kg	100%
13 Oct 11	64.2 kg	100%
12 Oct 11	64.2 kg	100%
11 Oct 11	64.7 kg	100%
10 Oct 11	64.9 kg	100%
07 Oct 11	64.4 kg	100%
06 Oct 11	64.4 kg	100%
05 Oct 11	64.4 kg	100%
04 Oct 11	64.9 kg	100%
03 Oct 11	64.4 kg	Reasonably Well
30 Sep 11	64.2 kg	100%
28 Sep 11	64.4 kg	100%
27 Sep 11	64.9 kg	100%
26 Sep 11	64.9 kg	100%
25 Sep 11	65.5 kg	100%
22 Sep 11	65.3 kg	Reasonably Well
20 Sep 11	64.9 kg	100%
19 Sep 11	65.8 kg	Reasonably Well
18 Sep 11	64.6 kg	Reasonably Well
17 Sep 11	64.6 kg	100%
16 Sep 11	65.3 kg	100%
15 Sep 11	65.3 kg	100%
12 Sep 11	65.3 kg	100%
09 Sep 11	64.6 kg	100%
06 Sep 11	64.4 kg	Reasonably Well
05 Sep 11	64.4 kg	Reasonably Well
04 Sep 11	64.9 kg	Reasonably Well
01 Sep 11	65.8 kg	100%
31 Aug 11	66.2 kg	100%
24 Aug 11	65.8 kg	Reasonably Well
20 Aug 11	66.5 kg	100%
15 Aug 11	66.7 kg	100%
07 Aug 11	67.6 kg	Not Applicable
21 Jul 11	71.2 kg	Not Applicable