Date Started: 25 Jan 21

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 68 kg
03 Dec 22	67.6 kg	Reasonably Well
29 Nov 22	67.3 kg	Reasonably Well
16 Nov 22	68.9 kg	Reasonably Well
11 Nov 22	69.3 kg	Reasonably Well
10 Nov 22	69.6 kg	Reasonably Well
09 Nov 22	69.1 kg	Reasonably Well
07 Nov 22	69.5 kg	Reasonably Well
31 Aug 22	69.8 kg	Reasonably Well
29 Aug 22	70.2 kg	Reasonably Well
19 Aug 22	71 kg	Reasonably Well
15 Aug 22	70.5 kg	Reasonably Well
14 Aug 22	71.1 kg	Reasonably Well
13 Aug 22	70.8 kg	Reasonably Well
12 Aug 22	71.1 kg	Reasonably Well
10 Aug 22	70.7 kg	Reasonably Well
09 Aug 22	71.2 kg	Reasonably Well
08 Aug 22	71.5 kg	Reasonably Well
07 Aug 22	71.1 kg	Reasonably Well
05 Aug 22	71.8 kg	Reasonably Well
04 Aug 22	71.2 kg	Reasonably Well
03 Aug 22	71 kg	Reasonably Well
02 Aug 22	71.1 kg	Reasonably Well
01 Aug 22	71.4 kg	Reasonably Well
31 Jul 22	70.9 kg	Reasonably Well
28 Jul 22	72.2 kg	Reasonably Well
05 May 22	71.5 kg	Reasonably Well
29 Mar 22	72.3 kg	Reasonably Well
28 Mar 22	72.6 kg	Reasonably Well
17 Feb 22	70.9 kg	Reasonably Well
17 Jan 22	71.6 kg	Reasonably Well
06 Jan 22	72 kg	Reasonably Well
05 Jan 22	72.5 kg	Reasonably Well
04 Jan 22	73 kg	Reasonably Well
27 Jun 21	67.5 kg	Poorly
14 May 21	67 kg	Reasonably Well
29 Jan 21	67 kg	Reasonably Well
27 Jan 21	67.8 kg	Reasonably Well
25 Jan 21	68 kg	Not Applicable

Date Started: 18 Jul 19

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 66 kg
07 Sep 20	63.5 kg	Reasonably Well
17 Aug 20	64.7 kg	Reasonably Well
06 Jul 20	65.5 kg	Reasonably Well
20 Jun 20	66.6 kg	Reasonably Well
19 Jun 20	67.5 kg	Reasonably Well
11 Jun 20	67.5 kg	Reasonably Well
31 May 20	67.8 kg	Reasonably Well
26 May 20	68 kg	Reasonably Well
25 May 20	68.5 kg	Reasonably Well
18 May 20	67.9 kg	Reasonably Well
11 May 20	68.5 kg	Not Applicable
11 Mar 20	69.4 kg	Reasonably Well
10 Sep 19	65 kg	Reasonably Well
18 Jul 19	66 kg	Not Applicable

Date Started: 12 May 18

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 68 kg
08 May 19	66.5 kg	Reasonably Well
04 May 19	67 kg	Reasonably Well
02 May 19	67.3 kg	Reasonably Well
20 Apr 19	68 kg	Reasonably Well
19 Apr 19	68.1 kg	100%
18 Apr 19	68.5 kg	Poorly
08 Mar 19	69 kg	Reasonably Well
12 May 18	68 kg	Reasonably Well

Date Started: 05 Nov 14

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 64 kg
09 Apr 18	65.8 kg	Reasonably Well
27 Mar 18	66 kg	Reasonably Well
22 Mar 18	66.5 kg	Reasonably Well
20 Mar 18	66.8 kg	Reasonably Well
19 Mar 18	67 kg	Not Applicable
19 Oct 17	63 kg	Reasonably Well
12 Mar 17	65.8 kg	Reasonably Well
11 Mar 17	66.3 kg	Reasonably Well
08 Mar 17	67 kg	Reasonably Well
06 Mar 17	67.3 kg	Reasonably Well
23 Feb 17	66.9 kg	Reasonably Well
21 Feb 17	67.4 kg	Poorly
11 Feb 17	66.2 kg	Reasonably Well
10 Feb 17	66 kg	Reasonably Well
09 Feb 17	66.4 kg	Reasonably Well
07 Feb 17	66.6 kg	Reasonably Well
06 Feb 17	67 kg	Poorly
04 Jul 16	61 kg	Reasonably Well
25 May 16	62 kg	Poorly
04 May 16	62.5 kg	Reasonably Well
26 Apr 16	63 kg	Reasonably Well
15 Apr 16	63.5 kg	Reasonably Well
04 Mar 16	64 kg	Poorly
08 Jan 16	66 kg	Not Applicable
08 Dec 15	64.5 kg	Not Applicable
20 Jul 15	61.5 kg	Poorly
09 Apr 15	62.6 kg	Poorly
24 Mar 15	63.6 kg	Reasonably Well
05 Mar 15	63.5 kg	Reasonably Well
11 Feb 15	64.5 kg	Poorly
15 Nov 14	63.2 kg	Reasonably Well
12 Nov 14	63.4 kg	Reasonably Well
06 Nov 14	63.6 kg	Reasonably Well
05 Nov 14	64 kg	Not Applicable