Date Started: 11 Apr 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 81 kg
08 Apr 24	69.6 kg	Reasonably Well
02 Mar 24	70.9 kg	Reasonably Well
08 Feb 24	71.4 kg	Reasonably Well
30 Jan 24	71.9 kg	Reasonably Well
23 Jan 24	72.3 kg	Reasonably Well
18 Jan 24	73 kg	Reasonably Well
16 Jan 24	72.2 kg	Reasonably Well
11 Dec 23	72.5 kg	Reasonably Well
06 Dec 23	72.9 kg	Reasonably Well
01 Nov 23	73.8 kg	Reasonably Well
17 Oct 23	73.3 kg	Reasonably Well
10 Oct 23	73.9 kg	Reasonably Well
03 Oct 23	74 kg	Reasonably Well
26 Sep 23	74 kg	Reasonably Well
22 Sep 23	74.4 kg	Reasonably Well
14 Sep 23	74.6 kg	Reasonably Well
11 Sep 23	74.8 kg	Reasonably Well
07 Sep 23	75 kg	Reasonably Well
05 Sep 23	75.8 kg	Reasonably Well
24 Aug 23	75 kg	Reasonably Well
11 Aug 23	75.6 kg	Reasonably Well
27 Jul 23	74.6 kg	Reasonably Well
14 Jul 23	75.4 kg	Reasonably Well
03 Jul 23	74.8 kg	Reasonably Well
30 Jun 23	75.2 kg	Reasonably Well
26 Jun 23	75.4 kg	Reasonably Well
20 Jun 23	75.9 kg	Reasonably Well
19 Jun 23	76.4 kg	Reasonably Well
15 Jun 23	77.2 kg	Reasonably Well
07 Jun 23	76.5 kg	Reasonably Well
02 Jun 23	76.7 kg	Reasonably Well
27 May 23	77.7 kg	Reasonably Well
22 May 23	77 kg	Reasonably Well
17 May 23	78.9 kg	Reasonably Well
12 May 23	79.4 kg	Reasonably Well
06 Feb 23	81 kg	Reasonably Well
15 Oct 21	75.6 kg	Reasonably Well
29 Sep 21	75.6 kg	Reasonably Well
20 Sep 21	73.8 kg	Reasonably Well
13 Sep 21	74.4 kg	Reasonably Well
07 Sep 21	74.5 kg	Reasonably Well
30 Aug 21	75.1 kg	Reasonably Well
23 Aug 21	75.4 kg	Reasonably Well
16 Aug 21	76 kg	Reasonably Well
09 Aug 21	77.4 kg	Reasonably Well
26 Jul 21	75.1 kg	Reasonably Well
17 Jul 21	76.4 kg	Reasonably Well
12 Jul 21	75.8 kg	Reasonably Well
05 Jul 21	75.7 kg	Reasonably Well
28 Jun 21	78.1 kg	Reasonably Well
14 Jun 21	77.6 kg	Reasonably Well
29 Sep 20	76.5 kg	Reasonably Well
21 Sep 20	76.9 kg	Reasonably Well
14 Sep 20	76.4 kg	Reasonably Well
08 Sep 20	76.6 kg	Reasonably Well
31 Aug 20	76.1 kg	Reasonably Well
21 Aug 20	78.1 kg	Reasonably Well
19 Aug 20	78.3 kg	Reasonably Well
23 Jun 20	74.3 kg	Reasonably Well
17 Jun 20	74.9 kg	Reasonably Well
04 Jun 20	75.5 kg	Reasonably Well
11 May 20	74.2 kg	Reasonably Well
04 May 20	74.4 kg	Reasonably Well
27 Apr 20	75.2 kg	Reasonably Well
14 Apr 20	74.7 kg	Reasonably Well
24 Mar 20	74.5 kg	Reasonably Well
06 Mar 20	71.6 kg	Reasonably Well
03 Mar 20	72.8 kg	Reasonably Well
26 Feb 20	73 kg	Reasonably Well
18 Feb 20	72.6 kg	Reasonably Well
12 Feb 20	73.5 kg	Reasonably Well
28 Jan 20	72.4 kg	Reasonably Well
21 Jan 20	72 kg	Reasonably Well
14 Jan 20	72.4 kg	Reasonably Well
07 Jan 20	74 kg	Reasonably Well
09 Dec 19	71 kg	Reasonably Well
02 Dec 19	71.1 kg	Reasonably Well
27 Nov 19	71.8 kg	Reasonably Well
19 Nov 19	71.5 kg	Reasonably Well
13 Nov 19	71.5 kg	Reasonably Well
11 Nov 19	72.4 kg	Reasonably Well
08 Nov 19	72.3 kg	Reasonably Well
30 Oct 19	71.8 kg	Reasonably Well
23 Oct 19	71.9 kg	Reasonably Well
15 Oct 19	72.4 kg	Reasonably Well
07 Oct 19	73 kg	Reasonably Well
30 Sep 19	72.1 kg	Reasonably Well
24 Sep 19	73.4 kg	Reasonably Well
16 Sep 19	73.4 kg	Reasonably Well
09 Sep 19	73.9 kg	Reasonably Well
02 Sep 19	75 kg	Reasonably Well
26 Aug 19	76.3 kg	Reasonably Well
19 Aug 19	76.9 kg	Reasonably Well
12 Aug 19	78.1 kg	Reasonably Well
19 Jul 19	77.2 kg	Reasonably Well
12 Jul 19	76 kg	Reasonably Well
03 Jul 19	76 kg	Reasonably Well
14 Jun 19	76.5 kg	Reasonably Well
12 Jun 19	76.9 kg	Reasonably Well
05 Jun 19	76.5 kg	Reasonably Well
28 May 19	77.1 kg	Reasonably Well
24 May 19	77.4 kg	Reasonably Well
14 May 19	76.6 kg	Reasonably Well
09 May 19	76.6 kg	Reasonably Well
30 Apr 19	77.7 kg	Reasonably Well
23 Apr 19	78.4 kg	Reasonably Well
18 Apr 19	77.5 kg	Reasonably Well
14 Apr 19	77.6 kg	Reasonably Well
11 Apr 19	81 kg	Reasonably Well

Date Started: 16 Mar 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 81 kg
09 Apr 19	78.5 kg	Reasonably Well
05 Apr 19	78.6 kg	Reasonably Well
03 Apr 19	78.9 kg	Reasonably Well
01 Apr 19	79.4 kg	Reasonably Well
23 Mar 19	78.1 kg	Reasonably Well
20 Mar 19	78.3 kg	Reasonably Well
18 Mar 19	79.4 kg	Reasonably Well
16 Mar 19	81 kg	Reasonably Well