Date Started: 17 Jun 24

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 88.3 kg
08 Jul 24	87.4 kg	Reasonably Well
01 Jul 24	87.5 kg	Reasonably Well
24 Jun 24	88 kg	Reasonably Well
17 Jun 24	88.3 kg	Reasonably Well

Date Started: 19 Oct 21

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 87 kg
22 Jan 24	87.5 kg	Reasonably Well
01 Jan 24	85.2 kg	Reasonably Well
24 Dec 23	85.5 kg	Reasonably Well
09 Oct 23	85.8 kg	Reasonably Well
17 Jul 23	86.6 kg	Reasonably Well
10 Jul 23	86.3 kg	Reasonably Well
26 Jun 23	87.8 kg	Reasonably Well
05 Jun 23	86.9 kg	Reasonably Well
29 May 23	87.8 kg	Reasonably Well
22 May 23	87.5 kg	Reasonably Well
17 Apr 23	87.7 kg	Reasonably Well
10 Apr 23	88.1 kg	Reasonably Well
03 Apr 23	88.8 kg	Reasonably Well
27 Mar 23	89.5 kg	Reasonably Well
20 Mar 23	89.4 kg	Reasonably Well
13 Mar 23	89.7 kg	Reasonably Well
06 Mar 23	90 kg	Reasonably Well
13 Feb 23	89.5 kg	Reasonably Well
30 Jan 23	90.1 kg	Reasonably Well
23 Jan 23	90.5 kg	Reasonably Well
09 Jan 23	91.6 kg	Reasonably Well
02 Jan 23	92 kg	Reasonably Well
26 Dec 22	92.3 kg	Reasonably Well
20 Dec 22	91.2 kg	Reasonably Well
12 Dec 22	90.6 kg	Reasonably Well
05 Dec 22	89.6 kg	Reasonably Well
16 Nov 22	89.2 kg	Reasonably Well
07 Nov 22	88.7 kg	Reasonably Well
31 Oct 22	88.5 kg	Reasonably Well
17 Oct 22	87.4 kg	Reasonably Well
10 Oct 22	87.1 kg	Reasonably Well
03 Oct 22	86.6 kg	Reasonably Well
02 Oct 22	86.9 kg	Reasonably Well
29 Sep 22	87.7 kg	Reasonably Well
28 Sep 22	86.9 kg	Reasonably Well
26 Sep 22	86.6 kg	Reasonably Well
22 Sep 22	85.8 kg	Reasonably Well
19 Sep 22	86.1 kg	Reasonably Well
12 Sep 22	85.9 kg	Reasonably Well
09 Sep 22	85.6 kg	Reasonably Well
08 Sep 22	85.2 kg	Reasonably Well
07 Sep 22	84.7 kg	Reasonably Well
05 Sep 22	85 kg	Reasonably Well
04 Sep 22	85.2 kg	Reasonably Well
02 Sep 22	84.1 kg	Reasonably Well
01 Sep 22	83.5 kg	Reasonably Well
08 Aug 22	81.4 kg	Reasonably Well
07 Aug 22	81.9 kg	Reasonably Well
06 Aug 22	82.9 kg	Reasonably Well
04 Aug 22	82.2 kg	Reasonably Well
03 Aug 22	82.5 kg	Reasonably Well
20 Jul 22	83.1 kg	Reasonably Well
13 Jul 22	84.3 kg	Reasonably Well
08 Jul 22	83.8 kg	Reasonably Well
07 Jul 22	83.6 kg	Reasonably Well
06 Jul 22	82.9 kg	Reasonably Well
05 Jul 22	83.2 kg	Reasonably Well
17 Apr 22	77.7 kg	Reasonably Well
14 Apr 22	78.1 kg	Reasonably Well
08 Apr 22	78.3 kg	Reasonably Well
21 Mar 22	78.8 kg	Reasonably Well
19 Mar 22	78.4 kg	Reasonably Well
18 Mar 22	79.3 kg	Reasonably Well
16 Mar 22	79.7 kg	Reasonably Well
12 Mar 22	79.8 kg	Reasonably Well
18 Feb 22	80.4 kg	Reasonably Well
17 Feb 22	80.7 kg	Reasonably Well
12 Feb 22	81 kg	Reasonably Well
11 Feb 22	81.1 kg	Reasonably Well
10 Feb 22	81.6 kg	Reasonably Well
09 Feb 22	81.7 kg	Reasonably Well
08 Feb 22	82 kg	Reasonably Well
06 Feb 22	82.5 kg	Reasonably Well
05 Feb 22	82.6 kg	Reasonably Well
27 Jan 22	83.4 kg	Reasonably Well
26 Jan 22	83.7 kg	Reasonably Well
25 Jan 22	84.2 kg	Reasonably Well
24 Jan 22	85.5 kg	Reasonably Well
23 Jan 22	85.7 kg	Reasonably Well
16 Nov 21	88.3 kg	Reasonably Well
08 Nov 21	89 kg	Reasonably Well
27 Oct 21	90.4 kg	Reasonably Well
20 Oct 21	91 kg	Reasonably Well
19 Oct 21	87 kg	Reasonably Well