Date Started: 19 Aug 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 114 kg
06 Mar 24	104.4 kg	Reasonably Well
29 Feb 24	105 kg	Reasonably Well
22 Feb 24	105.3 kg	Reasonably Well
17 Jan 24	106.5 kg	Reasonably Well
11 Jan 24	107.5 kg	Reasonably Well
29 Dec 23	108 kg	Reasonably Well
27 Dec 23	108.7 kg	Reasonably Well
22 Dec 23	109.3 kg	Reasonably Well
16 Dec 23	110.3 kg	Reasonably Well
05 Aug 23	113 kg	Reasonably Well
24 Apr 23	120 kg	Reasonably Well
08 Feb 22	84.9 kg	Reasonably Well
04 Feb 22	85.2 kg	Reasonably Well
29 Jan 22	85.8 kg	Reasonably Well
26 Jan 22	86.1 kg	Reasonably Well
14 Jan 22	87.6 kg	Reasonably Well
05 Jan 22	88.4 kg	Reasonably Well
20 Dec 21	88.8 kg	Reasonably Well
13 Dec 21	89.5 kg	Reasonably Well
01 Dec 21	90.1 kg	Reasonably Well
29 Nov 21	91.1 kg	Reasonably Well
25 Nov 21	91.3 kg	Reasonably Well
17 Nov 21	92 kg	Reasonably Well
09 Nov 21	92.4 kg	Reasonably Well
03 Nov 21	92.6 kg	Reasonably Well
28 Oct 21	92.8 kg	Reasonably Well
20 Oct 21	93.8 kg	Reasonably Well
13 Oct 21	94.5 kg	Reasonably Well
08 Oct 21	95 kg	Reasonably Well
07 Oct 21	95.2 kg	Reasonably Well
06 Oct 21	95.3 kg	Reasonably Well
30 Sep 21	95.7 kg	Reasonably Well
29 Sep 21	96 kg	Reasonably Well
28 Sep 21	96.1 kg	Reasonably Well
23 Sep 21	96.3 kg	Reasonably Well
22 Sep 21	96.5 kg	Reasonably Well
21 Sep 21	97 kg	Reasonably Well
17 Sep 21	97.2 kg	Reasonably Well
14 Sep 21	97.6 kg	Reasonably Well
12 Sep 21	98 kg	Reasonably Well
03 Sep 21	98.2 kg	Reasonably Well
01 Sep 21	99.4 kg	Reasonably Well
25 Aug 21	99.8 kg	Reasonably Well
19 Aug 21	114 kg	Reasonably Well

Date Started: 20 Jun 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 110 kg
23 Mar 21	84.5 kg	Reasonably Well
21 Jan 21	82.8 kg	Reasonably Well
06 Jan 21	83 kg	Reasonably Well
30 Dec 20	83.6 kg	Reasonably Well
23 Dec 20	84.3 kg	Reasonably Well
16 Dec 20	85 kg	Reasonably Well
08 Dec 20	85.6 kg	Reasonably Well
27 Nov 20	85.7 kg	Reasonably Well
26 Nov 20	86.4 kg	Reasonably Well
24 Nov 20	86.7 kg	Reasonably Well
13 Nov 20	86.9 kg	Reasonably Well
11 Nov 20	87 kg	Reasonably Well
05 Nov 20	87.2 kg	Reasonably Well
29 Oct 20	87.7 kg	Reasonably Well
28 Oct 20	88 kg	Reasonably Well
16 Oct 20	88.5 kg	Reasonably Well
14 Oct 20	89 kg	Reasonably Well
05 Oct 20	89.5 kg	Reasonably Well
02 Oct 20	90 kg	Reasonably Well
30 Sep 20	90.5 kg	Reasonably Well
29 Sep 20	90.6 kg	Reasonably Well
22 Sep 20	90.9 kg	Reasonably Well
19 Sep 20	91.3 kg	Reasonably Well
17 Sep 20	92 kg	Reasonably Well
15 Sep 20	92.2 kg	Reasonably Well
12 Sep 20	92.5 kg	Reasonably Well
11 Sep 20	93.2 kg	Reasonably Well
08 Sep 20	93.4 kg	Reasonably Well
05 Sep 20	93.9 kg	Reasonably Well
01 Sep 20	94.2 kg	Reasonably Well
31 Aug 20	94.4 kg	Reasonably Well
25 Aug 20	95 kg	Reasonably Well
23 Aug 20	95.2 kg	Reasonably Well
19 Aug 20	96.3 kg	Reasonably Well
18 Aug 20	96.9 kg	Reasonably Well
15 Aug 20	97.5 kg	Reasonably Well
14 Aug 20	97.7 kg	Reasonably Well
13 Aug 20	98.1 kg	Reasonably Well
11 Aug 20	98.2 kg	Reasonably Well
10 Aug 20	98.5 kg	Reasonably Well
09 Aug 20	98.5 kg	Reasonably Well
05 Aug 20	98.8 kg	Reasonably Well
04 Aug 20	99.5 kg	Reasonably Well
02 Aug 20	99.9 kg	Reasonably Well
01 Aug 20	100.1 kg	Reasonably Well
29 Jul 20	100.4 kg	Reasonably Well
28 Jul 20	100.8 kg	Reasonably Well
27 Jul 20	101.5 kg	Reasonably Well
23 Jul 20	101.8 kg	Reasonably Well
22 Jul 20	101.9 kg	Reasonably Well
17 Jul 20	102.1 kg	Reasonably Well
15 Jul 20	103.1 kg	Reasonably Well
14 Jul 20	103.5 kg	Reasonably Well
10 Jul 20	103.9 kg	Reasonably Well
07 Jul 20	104.3 kg	Reasonably Well
06 Jul 20	104.7 kg	Reasonably Well
05 Jul 20	105 kg	Reasonably Well
04 Jul 20	104.3 kg	Reasonably Well
03 Jul 20	105.2 kg	Reasonably Well
02 Jul 20	105.7 kg	Reasonably Well
01 Jul 20	106.2 kg	Reasonably Well
29 Jun 20	106.9 kg	Reasonably Well
28 Jun 20	107.3 kg	Reasonably Well
27 Jun 20	106.9 kg	Reasonably Well
26 Jun 20	107.1 kg	Reasonably Well
20 Jun 20	110 kg	Reasonably Well

Date Started: 14 May 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 110 kg
14 May 20	110 kg	Reasonably Well