Date Started: 12 Sep 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 91.3 kg
17 Jul 24	82 kg	Reasonably Well
20 Jun 24	79.6 kg	Reasonably Well
15 Feb 24	78.4 kg	Reasonably Well
09 Feb 24	78.2 kg	Reasonably Well
02 Feb 24	78 kg	Reasonably Well
31 Jan 24	78.5 kg	Reasonably Well
29 Jan 24	79.2 kg	Reasonably Well
19 Jan 24	79.9 kg	Reasonably Well
12 Jan 24	78.7 kg	Reasonably Well
03 Jan 24	78.7 kg	Reasonably Well
01 Jan 24	79.2 kg	Reasonably Well
12 Dec 23	78 kg	Reasonably Well
05 Dec 23	78.6 kg	Reasonably Well
01 Dec 23	79.9 kg	Reasonably Well
25 Nov 23	80.3 kg	Reasonably Well
24 Nov 23	81 kg	Reasonably Well
15 Nov 23	81.2 kg	Reasonably Well
06 Nov 23	81.8 kg	Reasonably Well
04 Nov 23	82 kg	Reasonably Well
04 Oct 23	83.3 kg	Reasonably Well
04 Sep 23	85 kg	Reasonably Well
28 Jul 23	83.6 kg	Reasonably Well
13 Jul 23	84.3 kg	Reasonably Well
11 Jul 23	85 kg	Reasonably Well
06 Jul 23	85.7 kg	Reasonably Well
28 Jun 23	84.3 kg	Reasonably Well
25 Jun 23	83.7 kg	Reasonably Well
24 Jun 23	83.9 kg	Reasonably Well
23 Jun 23	83.9 kg	Reasonably Well
22 Jun 23	84.3 kg	Reasonably Well
20 Jun 23	84.9 kg	Reasonably Well
18 Jun 23	84.3 kg	Reasonably Well
17 Jun 23	84 kg	Reasonably Well
16 Jun 23	84.2 kg	Reasonably Well
15 Jun 23	84.4 kg	Reasonably Well
14 Jun 23	85.3 kg	Reasonably Well
10 Jun 23	86.5 kg	Reasonably Well
20 Feb 23	80.8 kg	Reasonably Well
15 Feb 23	81.2 kg	Reasonably Well
14 Feb 23	80.7 kg	Reasonably Well
13 Feb 23	80.9 kg	Reasonably Well
08 Feb 23	81.7 kg	Reasonably Well
01 Jun 22	82.9 kg	Reasonably Well
24 May 22	85.2 kg	Reasonably Well
09 May 22	84.6 kg	Reasonably Well
26 Apr 22	83.8 kg	Reasonably Well
12 Apr 22	84.5 kg	Reasonably Well
05 Apr 22	85.9 kg	Reasonably Well
14 Mar 22	84.4 kg	Reasonably Well
27 Feb 22	85.4 kg	Reasonably Well
23 Feb 22	85.9 kg	Reasonably Well
16 Feb 22	85.3 kg	Reasonably Well
10 Feb 22	86.4 kg	Reasonably Well
31 Jan 22	87.4 kg	Reasonably Well
29 Jan 22	87.5 kg	Reasonably Well
24 Jan 22	88.1 kg	Reasonably Well
17 Jan 22	88.6 kg	Reasonably Well
10 Jan 22	90.3 kg	Reasonably Well
08 Dec 21	87.5 kg	Reasonably Well
29 Nov 21	88 kg	Reasonably Well
01 Nov 21	86.7 kg	Reasonably Well
13 Oct 21	85.9 kg	Reasonably Well
09 Sep 21	83.6 kg	Reasonably Well
04 Sep 21	84.7 kg	Reasonably Well
02 Sep 21	85.2 kg	Reasonably Well
01 Sep 21	85.7 kg	Reasonably Well
31 Aug 21	86 kg	Reasonably Well
10 Jul 21	82.5 kg	Reasonably Well
09 Jul 21	82.8 kg	Reasonably Well
13 Apr 21	79.7 kg	Reasonably Well
12 Feb 21	77.5 kg	Reasonably Well
06 Feb 21	78.3 kg	Reasonably Well
28 Jan 21	78.4 kg	Reasonably Well
27 Jan 21	79 kg	Reasonably Well
26 Jan 21	78.1 kg	Reasonably Well
21 Jan 21	78.4 kg	Reasonably Well
17 Jan 21	78.3 kg	Reasonably Well
16 Jan 21	78.4 kg	Reasonably Well
10 Jan 21	77.9 kg	Reasonably Well
05 Jan 21	79 kg	Reasonably Well
31 Dec 20	79.2 kg	Reasonably Well
24 Dec 20	79.5 kg	Reasonably Well
23 Dec 20	79.9 kg	Reasonably Well
17 Dec 20	80.5 kg	Reasonably Well
11 Dec 20	79.5 kg	Reasonably Well
09 Dec 20	79.9 kg	Reasonably Well
06 Dec 20	80.2 kg	Reasonably Well
03 Dec 20	80 kg	Reasonably Well
28 Nov 20	81 kg	Reasonably Well
27 Nov 20	81.4 kg	Reasonably Well
24 Nov 20	81.7 kg	Reasonably Well
20 Nov 20	81 kg	Reasonably Well
19 Nov 20	81.2 kg	Reasonably Well
18 Nov 20	81.6 kg	Reasonably Well
17 Nov 20	81.8 kg	Reasonably Well
16 Nov 20	82.2 kg	Reasonably Well
12 Nov 20	82.5 kg	Reasonably Well
10 Nov 20	82.7 kg	Reasonably Well
04 Nov 20	83.3 kg	Reasonably Well
02 Nov 20	84.7 kg	Reasonably Well
27 Oct 20	85 kg	Reasonably Well
24 Oct 20	85.1 kg	Reasonably Well
20 Oct 20	85.1 kg	Reasonably Well
17 Oct 20	85.8 kg	Reasonably Well
09 Oct 20	86.5 kg	Reasonably Well
08 Oct 20	87 kg	Reasonably Well
06 Oct 20	87.1 kg	Reasonably Well
03 Oct 20	87.6 kg	Reasonably Well
27 Sep 20	89.2 kg	Reasonably Well
22 Sep 20	89.5 kg	Reasonably Well
19 Sep 20	90.2 kg	Reasonably Well
17 Sep 20	90.6 kg	Reasonably Well
12 Sep 20	91.3 kg	Reasonably Well

Date Started: 29 Feb 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 91.8 kg
27 Mar 20	84.8 kg	Reasonably Well
20 Mar 20	86.1 kg	Reasonably Well
19 Mar 20	87 kg	Reasonably Well
17 Mar 20	87.5 kg	Reasonably Well
13 Mar 20	88.1 kg	Reasonably Well
08 Mar 20	89.4 kg	Reasonably Well
04 Mar 20	89.5 kg	Reasonably Well
02 Mar 20	89.6 kg	Reasonably Well
01 Mar 20	89.9 kg	Reasonably Well
29 Feb 20	91.8 kg	Reasonably Well