Date Started: 26 Mar 22

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 58.7 kg
20 May 24	56.1 kg	Reasonably Well
12 Mar 24	60.6 kg	Reasonably Well
30 Jan 24	63.9 kg	Reasonably Well
12 Dec 23	61.3 kg	Reasonably Well
25 Nov 23	60.6 kg	Reasonably Well
16 Nov 23	61.1 kg	Reasonably Well
21 Oct 23	61 kg	Reasonably Well
19 Oct 23	60.8 kg	Reasonably Well
18 Oct 23	61.3 kg	Reasonably Well
07 Oct 23	60.5 kg	Reasonably Well
06 Oct 23	60.6 kg	Reasonably Well
05 Oct 23	60.7 kg	Reasonably Well
04 Oct 23	60.8 kg	Reasonably Well
30 Sep 23	61.2 kg	Reasonably Well
22 Sep 23	60.5 kg	Reasonably Well
15 Sep 23	60.9 kg	Reasonably Well
12 Sep 23	61.4 kg	Reasonably Well
17 Aug 23	60.1 kg	Reasonably Well
16 Aug 23	60.7 kg	Reasonably Well
04 Aug 23	61.3 kg	Reasonably Well
14 Jul 23	60.3 kg	Reasonably Well
12 Jul 23	60.6 kg	Reasonably Well
11 Jul 23	60.7 kg	Reasonably Well
10 Jul 23	60.9 kg	Reasonably Well
08 Jul 23	61 kg	Reasonably Well
07 Jul 23	61.3 kg	Reasonably Well
06 Jul 23	61.4 kg	Reasonably Well
05 Jul 23	61.6 kg	Reasonably Well
04 Jul 23	61.9 kg	Reasonably Well
03 Jul 23	62 kg	Reasonably Well
24 Jun 23	61.5 kg	Reasonably Well
14 Jun 23	61 kg	Reasonably Well
29 Apr 23	60.1 kg	Reasonably Well
25 Apr 23	60.3 kg	Reasonably Well
26 Mar 23	59.8 kg	Reasonably Well
24 Mar 23	61.2 kg	Reasonably Well
22 Mar 23	60.4 kg	Reasonably Well
15 Mar 23	59.3 kg	Reasonably Well
14 Mar 23	59.6 kg	Reasonably Well
13 Mar 23	60.1 kg	Reasonably Well
11 Mar 23	59.6 kg	Reasonably Well
16 Feb 23	58 kg	Reasonably Well
15 Feb 23	58.7 kg	Reasonably Well
14 Feb 23	58.9 kg	Reasonably Well
27 Jan 23	58 kg	Reasonably Well
26 Jan 23	58.2 kg	Reasonably Well
25 Jan 23	58.5 kg	Reasonably Well
19 Jan 23	58.6 kg	Reasonably Well
10 Jan 23	57.4 kg	Reasonably Well
07 Jan 23	57.9 kg	Reasonably Well
05 Jan 23	58.5 kg	Reasonably Well
04 Jan 23	58.7 kg	Reasonably Well
03 Jan 23	59.3 kg	Reasonably Well
28 Dec 22	58.1 kg	Reasonably Well
23 Dec 22	58.5 kg	Reasonably Well
21 Dec 22	58.7 kg	Reasonably Well
20 Dec 22	59 kg	Reasonably Well
19 Dec 22	59.1 kg	Reasonably Well
16 Dec 22	59.2 kg	Reasonably Well
13 Dec 22	58.8 kg	Reasonably Well
10 Dec 22	59.3 kg	Reasonably Well
09 Dec 22	59.5 kg	Reasonably Well
08 Dec 22	59.9 kg	Reasonably Well
07 Dec 22	60.1 kg	Reasonably Well
06 Dec 22	61 kg	Reasonably Well
19 Nov 22	58 kg	Reasonably Well
13 Nov 22	58.4 kg	Reasonably Well
11 Nov 22	58.7 kg	Reasonably Well
09 Nov 22	59 kg	Reasonably Well
08 Nov 22	59.1 kg	Reasonably Well
06 Nov 22	59.6 kg	Reasonably Well
05 Nov 22	59.8 kg	Reasonably Well
21 Oct 22	58 kg	Reasonably Well
20 Oct 22	58.1 kg	Reasonably Well
19 Oct 22	58.4 kg	Reasonably Well
18 Oct 22	58.6 kg	Reasonably Well
17 Sep 22	56.9 kg	Reasonably Well
16 Sep 22	57.1 kg	Reasonably Well
15 Sep 22	57.5 kg	Reasonably Well
14 Sep 22	58.3 kg	Reasonably Well
23 Jul 22	55.1 kg	Reasonably Well
22 Jul 22	55.5 kg	Reasonably Well
21 Jul 22	55.8 kg	Reasonably Well
20 Jul 22	56.2 kg	Reasonably Well
22 Jun 22	54.9 kg	Reasonably Well
17 Jun 22	55 kg	Reasonably Well
13 Jun 22	55.2 kg	Reasonably Well
11 Jun 22	55.3 kg	Reasonably Well
09 Jun 22	55.6 kg	Reasonably Well
08 Jun 22	56 kg	Reasonably Well
04 Jun 22	56.1 kg	Reasonably Well
03 Jun 22	56.5 kg	Reasonably Well
01 Jun 22	56.8 kg	Reasonably Well
31 May 22	56.9 kg	Reasonably Well
28 May 22	57.2 kg	Reasonably Well
27 May 22	57.6 kg	Reasonably Well
22 May 22	56.7 kg	Reasonably Well
21 May 22	57.6 kg	Reasonably Well
17 May 22	56.7 kg	Reasonably Well
16 May 22	56.9 kg	Reasonably Well
14 May 22	57.4 kg	Reasonably Well
12 May 22	57.7 kg	Reasonably Well
11 May 22	57.9 kg	Reasonably Well
10 May 22	58.3 kg	Reasonably Well
09 May 22	58.7 kg	Reasonably Well
21 Apr 22	55.8 kg	Reasonably Well
15 Apr 22	56 kg	Reasonably Well
13 Apr 22	56.2 kg	Reasonably Well
12 Apr 22	56.5 kg	Reasonably Well
09 Apr 22	56.8 kg	Reasonably Well
31 Mar 22	57.2 kg	Reasonably Well
30 Mar 22	57.4 kg	Reasonably Well
29 Mar 22	57.5 kg	Reasonably Well
28 Mar 22	57.9 kg	Reasonably Well
27 Mar 22	58.3 kg	Reasonably Well
26 Mar 22	58.7 kg	Reasonably Well

Date Started: 18 Sep 20

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 58.7 kg
05 Mar 22	57.7 kg	Reasonably Well
04 Mar 22	58 kg	Reasonably Well
03 Mar 22	58.1 kg	Reasonably Well
02 Mar 22	58.3 kg	Reasonably Well
04 Feb 22	58.5 kg	Reasonably Well
03 Feb 22	58.8 kg	Reasonably Well
29 Jan 22	59 kg	Reasonably Well
27 Jan 22	59.1 kg	Reasonably Well
26 Jan 22	59.5 kg	Reasonably Well
19 Jan 22	59.6 kg	Reasonably Well
14 Jan 22	59.7 kg	Reasonably Well
13 Jan 22	59.8 kg	Reasonably Well
12 Jan 22	59.9 kg	Reasonably Well
07 Jan 22	60.4 kg	Reasonably Well
06 Jan 22	60.8 kg	Reasonably Well
30 Dec 21	61.1 kg	Reasonably Well
29 Dec 21	61.6 kg	Reasonably Well
19 Dec 21	61.7 kg	Reasonably Well
18 Dec 21	61.8 kg	Reasonably Well
15 Dec 21	62.2 kg	Reasonably Well
13 Dec 21	62.4 kg	Reasonably Well
11 Dec 21	62.8 kg	Reasonably Well
10 Dec 21	63 kg	Reasonably Well
09 Dec 21	63.3 kg	Reasonably Well
04 Dec 21	63.4 kg	Reasonably Well
01 Dec 21	63.9 kg	Reasonably Well
29 Nov 21	64 kg	Reasonably Well
27 Nov 21	64.1 kg	Reasonably Well
26 Nov 21	64.2 kg	Reasonably Well
25 Nov 21	64.4 kg	Reasonably Well
23 Nov 21	64.5 kg	Reasonably Well
22 Nov 21	64.8 kg	Reasonably Well
18 Nov 21	65 kg	Reasonably Well
17 Nov 21	65.3 kg	Reasonably Well
16 Nov 21	65.4 kg	Reasonably Well
13 Nov 21	65.8 kg	Reasonably Well
09 Nov 21	65.9 kg	Reasonably Well
08 Nov 21	67.1 kg	Reasonably Well
03 Nov 21	65.5 kg	Reasonably Well
02 Nov 21	66 kg	Reasonably Well
31 Oct 21	66.2 kg	Reasonably Well
29 Oct 21	66.5 kg	Reasonably Well
28 Oct 21	66.7 kg	Reasonably Well
26 Oct 21	67 kg	Reasonably Well
23 Oct 21	67.3 kg	Reasonably Well
22 Oct 21	67.4 kg	Reasonably Well
20 Oct 21	67.6 kg	Reasonably Well
16 Oct 21	67.8 kg	Reasonably Well
15 Oct 21	68.1 kg	Reasonably Well
14 Oct 21	68.5 kg	Reasonably Well
13 Oct 21	68.8 kg	Reasonably Well
06 Oct 21	68.7 kg	Reasonably Well
03 Oct 21	69.1 kg	Reasonably Well
02 Oct 21	69.3 kg	Reasonably Well
01 Oct 21	69.4 kg	Reasonably Well
30 Sep 21	69.6 kg	Reasonably Well
29 Sep 21	69.9 kg	Reasonably Well
25 Sep 21	70.1 kg	Reasonably Well
24 Sep 21	70.6 kg	Reasonably Well
23 Sep 21	71 kg	Reasonably Well
20 Sep 21	72.5 kg	Reasonably Well
26 Jun 21	70.5 kg	Reasonably Well
19 May 21	71.8 kg	Reasonably Well
28 Apr 21	70.5 kg	Reasonably Well
10 Apr 21	72.2 kg	Reasonably Well
01 Apr 21	71.5 kg	Reasonably Well
31 Mar 21	72.5 kg	Reasonably Well
29 Mar 21	72.9 kg	Reasonably Well
28 Mar 21	73.4 kg	Reasonably Well
15 Feb 21	72.8 kg	Reasonably Well
14 Feb 21	73.6 kg	Reasonably Well
07 Dec 20	73 kg	Reasonably Well
16 Oct 20	72.9 kg	Reasonably Well
22 Sep 20	73.1 kg	Reasonably Well
18 Sep 20	58.7 kg	Reasonably Well

Date Started: 01 Feb 15

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 69 kg
31 Jul 19	70.2 kg	Reasonably Well
27 Jul 19	70.7 kg	Reasonably Well
25 Jul 19	71 kg	Reasonably Well
24 Jul 19	71.4 kg	Reasonably Well
20 Jul 19	71.9 kg	Reasonably Well
11 Jul 19	72.2 kg	Reasonably Well
10 Jul 19	72.4 kg	Reasonably Well
08 Jul 19	73.4 kg	Reasonably Well
07 Jul 19	73.4 kg	Reasonably Well
26 Mar 19	70.7 kg	Reasonably Well
25 Mar 19	71 kg	Reasonably Well
13 Oct 18	68.4 kg	Reasonably Well
12 Oct 18	68.9 kg	Reasonably Well
11 Oct 18	69.3 kg	Reasonably Well
10 Oct 18	69.4 kg	Reasonably Well
09 Oct 18	70.5 kg	Reasonably Well
23 Jul 18	68 kg	Reasonably Well
17 Nov 15	57.5 kg	Reasonably Well
20 Sep 15	57.1 kg	Poorly
13 Sep 15	57.4 kg	Reasonably Well
21 Jun 15	55.5 kg	Reasonably Well
22 May 15	56.5 kg	Reasonably Well
07 May 15	57.7 kg	Reasonably Well
01 Feb 15	69 kg	Reasonably Well

Date Started: 20 Dec 13

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 65 kg
02 Aug 14	62.7 kg	Reasonably Well
27 May 14	64.2 kg	Poorly
06 Apr 14	64.3 kg	Reasonably Well
29 Mar 14	64.5 kg	Reasonably Well
25 Mar 14	64.7 kg	Reasonably Well
15 Mar 14	65.4 kg	Reasonably Well
04 Jan 14	65.1 kg	Reasonably Well
26 Dec 13	65.4 kg	Reasonably Well
24 Dec 13	66 kg	Reasonably Well
20 Dec 13	65 kg	Not Applicable

Date Started: 17 Oct 13

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 64 kg
19 Dec 13	65 kg	Poorly
06 Nov 13	63.6 kg	Reasonably Well
01 Nov 13	63.5 kg	Reasonably Well
17 Oct 13	64 kg	Not Applicable

Date Started: 18 Sep 13

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 64 kg
18 Sep 13	64 kg	Not Applicable