Date Started: 01 Mar 23

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 68.3 kg
07 Jul 24	63.7 kg	Reasonably Well
03 Jul 24	64.6 kg	Reasonably Well
27 Jun 24	64.3 kg	Reasonably Well
23 Jun 24	64.5 kg	Reasonably Well
21 Jun 24	65.3 kg	Reasonably Well
07 Jun 24	65.6 kg	Reasonably Well
04 Jun 24	65.7 kg	Reasonably Well
31 May 24	65.5 kg	Reasonably Well
26 May 24	66.4 kg	Reasonably Well
25 May 24	65.7 kg	Reasonably Well
17 May 24	67.4 kg	Reasonably Well
25 Apr 24	67 kg	Reasonably Well
30 Mar 24	66.3 kg	Reasonably Well
16 Mar 24	66.2 kg	Reasonably Well
12 Mar 24	67.2 kg	Reasonably Well
29 Feb 24	66.1 kg	Reasonably Well
24 Feb 24	66.2 kg	Reasonably Well
07 Feb 24	67.5 kg	Reasonably Well
04 Feb 24	66.9 kg	Reasonably Well
30 Jan 24	67.8 kg	Reasonably Well
24 Dec 23	66.5 kg	Reasonably Well
04 Dec 23	65.9 kg	Reasonably Well
13 Nov 23	65.7 kg	Reasonably Well
08 Oct 23	64.5 kg	Reasonably Well
30 Sep 23	64.6 kg	Reasonably Well
26 Sep 23	65 kg	Reasonably Well
22 Sep 23	65 kg	Reasonably Well
07 Sep 23	64.4 kg	Reasonably Well
02 Sep 23	65.6 kg	Reasonably Well
26 Aug 23	66.9 kg	Reasonably Well
05 Jul 23	63.3 kg	Reasonably Well
01 Jul 23	63.4 kg	Reasonably Well
28 Jun 23	64 kg	Reasonably Well
24 Jun 23	63.9 kg	Reasonably Well
11 Jun 23	64.1 kg	Reasonably Well
07 Jun 23	64.2 kg	Reasonably Well
06 Jun 23	64.8 kg	Reasonably Well
03 Jun 23	63.1 kg	Reasonably Well
29 May 23	64.2 kg	Reasonably Well
27 May 23	64.5 kg	Reasonably Well
04 May 23	64.8 kg	Reasonably Well
21 Apr 23	64.8 kg	Reasonably Well
15 Apr 23	65.4 kg	Reasonably Well
11 Apr 23	64.4 kg	Reasonably Well
07 Apr 23	64.7 kg	Reasonably Well
03 Apr 23	66.3 kg	Reasonably Well
25 Mar 23	65.7 kg	Reasonably Well
23 Mar 23	66 kg	Reasonably Well
22 Mar 23	65.8 kg	Reasonably Well
18 Mar 23	66 kg	Reasonably Well
15 Mar 23	66.1 kg	Reasonably Well
12 Mar 23	66 kg	Reasonably Well
08 Mar 23	66.6 kg	Reasonably Well
07 Mar 23	67.1 kg	Reasonably Well
05 Mar 23	66.5 kg	Reasonably Well
01 Mar 23	68.3 kg	Reasonably Well

Date Started: 03 Aug 20

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 67.5 kg
04 Feb 23	65.9 kg	Reasonably Well
24 Jan 23	67.1 kg	Reasonably Well
02 Sep 21	68 kg	Reasonably Well
08 May 21	63 kg	Reasonably Well
29 Jan 21	62 kg	Reasonably Well
26 Jan 21	61.4 kg	Reasonably Well
17 Jan 21	62 kg	Reasonably Well
11 Jan 21	61.8 kg	Reasonably Well
09 Jan 21	62.8 kg	Reasonably Well
04 Jan 21	62.8 kg	Reasonably Well
24 Dec 20	61.4 kg	Reasonably Well
20 Dec 20	62 kg	Reasonably Well
19 Dec 20	62.4 kg	Reasonably Well
16 Dec 20	61.8 kg	Reasonably Well
11 Dec 20	61.1 kg	Reasonably Well
07 Dec 20	61.2 kg	Reasonably Well
04 Dec 20	61.2 kg	Reasonably Well
03 Dec 20	62.2 kg	Reasonably Well
30 Nov 20	62.2 kg	Reasonably Well
27 Nov 20	62.2 kg	Reasonably Well
23 Nov 20	61.2 kg	Reasonably Well
20 Nov 20	62 kg	Reasonably Well
16 Nov 20	61.9 kg	Reasonably Well
09 Nov 20	60.2 kg	Reasonably Well
06 Nov 20	60.9 kg	Reasonably Well
02 Nov 20	61.5 kg	Reasonably Well
30 Oct 20	61 kg	Reasonably Well
24 Oct 20	61.2 kg	Reasonably Well
22 Oct 20	61.2 kg	Reasonably Well
20 Oct 20	60.9 kg	Reasonably Well
16 Oct 20	61.1 kg	Reasonably Well
13 Oct 20	62.9 kg	Reasonably Well
07 Oct 20	62.9 kg	Reasonably Well
02 Oct 20	61.7 kg	Reasonably Well
28 Sep 20	61.2 kg	Reasonably Well
26 Sep 20	61.7 kg	Reasonably Well
25 Sep 20	62.4 kg	Reasonably Well
23 Sep 20	62.4 kg	Reasonably Well
22 Sep 20	62.7 kg	Reasonably Well
21 Sep 20	63.8 kg	Reasonably Well
18 Sep 20	62.7 kg	Reasonably Well
17 Sep 20	62.8 kg	Reasonably Well
16 Sep 20	63.3 kg	Reasonably Well
14 Sep 20	63.6 kg	Reasonably Well
11 Sep 20	62.3 kg	Reasonably Well
09 Sep 20	62.7 kg	Reasonably Well
07 Sep 20	63.1 kg	Reasonably Well
06 Sep 20	63.1 kg	Reasonably Well
04 Sep 20	63.3 kg	Reasonably Well
02 Sep 20	63.7 kg	Reasonably Well
01 Sep 20	63.5 kg	Reasonably Well
31 Aug 20	64.2 kg	Reasonably Well
29 Aug 20	64.3 kg	Reasonably Well
28 Aug 20	63.8 kg	Reasonably Well
25 Aug 20	64 kg	Reasonably Well
22 Aug 20	65.5 kg	Reasonably Well
21 Aug 20	65.8 kg	Reasonably Well
19 Aug 20	64.9 kg	Reasonably Well
18 Aug 20	64.1 kg	Reasonably Well
17 Aug 20	65.5 kg	Reasonably Well
14 Aug 20	64.7 kg	Reasonably Well
12 Aug 20	64.9 kg	Reasonably Well
11 Aug 20	64.9 kg	Reasonably Well
09 Aug 20	63.9 kg	Reasonably Well
08 Aug 20	65.4 kg	Reasonably Well
07 Aug 20	65.7 kg	Reasonably Well
06 Aug 20	65.9 kg	Reasonably Well
05 Aug 20	66.4 kg	Reasonably Well
03 Aug 20	67.5 kg	Reasonably Well