Date Started: 12 Jun 23

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 62.6 kg
10 Mar 24	60.4 kg	Reasonably Well
20 Feb 24	61.4 kg	Reasonably Well
19 Feb 24	61.6 kg	Reasonably Well
29 Jan 24	60.9 kg	Reasonably Well
21 Dec 23	59.1 kg	Reasonably Well
16 Nov 23	59.3 kg	Reasonably Well
05 Nov 23	59.4 kg	Reasonably Well
22 Oct 23	59.5 kg	Reasonably Well
17 Oct 23	59.6 kg	Reasonably Well
30 Sep 23	59.7 kg	Reasonably Well
27 Sep 23	59.8 kg	Reasonably Well
09 Sep 23	59.9 kg	Reasonably Well
30 Aug 23	60.2 kg	Reasonably Well
27 Aug 23	60.3 kg	Reasonably Well
25 Aug 23	60.8 kg	Reasonably Well
03 Aug 23	61.3 kg	Reasonably Well
02 Aug 23	60.9 kg	Reasonably Well
23 Jul 23	61.2 kg	Reasonably Well
12 Jun 23	62.6 kg	Reasonably Well

Date Started: 11 Aug 20

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 62.6 kg
01 Jun 23	61.4 kg	Reasonably Well
29 May 23	61.6 kg	Reasonably Well
27 May 23	61.3 kg	Reasonably Well
21 May 23	61.8 kg	Reasonably Well
17 May 23	62.2 kg	Reasonably Well
15 Apr 23	61.2 kg	Reasonably Well
31 Mar 23	60.4 kg	Reasonably Well
28 Mar 23	60.5 kg	Reasonably Well
19 Mar 23	60.8 kg	Reasonably Well
18 Mar 23	61.1 kg	Reasonably Well
17 Mar 23	61.1 kg	Reasonably Well
13 Mar 23	60.7 kg	Reasonably Well
12 Mar 23	61.4 kg	Reasonably Well
11 Mar 23	60.8 kg	Reasonably Well
10 Mar 23	61 kg	Reasonably Well
08 Mar 23	61.1 kg	Reasonably Well
07 Mar 23	60.6 kg	Reasonably Well
06 Mar 23	60.6 kg	Reasonably Well
05 Mar 23	60.4 kg	Reasonably Well
04 Mar 23	60.7 kg	Reasonably Well
03 Mar 23	60.6 kg	Reasonably Well
02 Mar 23	60.8 kg	Reasonably Well
01 Mar 23	60.7 kg	Reasonably Well
28 Feb 23	60.8 kg	Reasonably Well
27 Feb 23	61.4 kg	Reasonably Well
26 Feb 23	61.2 kg	Reasonably Well
25 Feb 23	61.1 kg	Reasonably Well
24 Feb 23	61.3 kg	Reasonably Well
23 Feb 23	61.1 kg	Reasonably Well
22 Feb 23	60.4 kg	Reasonably Well
21 Feb 23	61.5 kg	Reasonably Well
20 Feb 23	61.2 kg	Reasonably Well
19 Feb 23	61.4 kg	Reasonably Well
18 Feb 23	60.5 kg	Reasonably Well
17 Feb 23	61.4 kg	Reasonably Well
16 Feb 23	61.3 kg	Reasonably Well
15 Feb 23	61 kg	Reasonably Well
14 Feb 23	60.3 kg	Reasonably Well
13 Feb 23	60.1 kg	Reasonably Well
12 Feb 23	60.1 kg	Reasonably Well
11 Feb 23	60.4 kg	Reasonably Well
10 Feb 23	60.9 kg	Reasonably Well
09 Feb 23	61.3 kg	Reasonably Well
08 Feb 23	61.1 kg	Reasonably Well
07 Feb 23	61.4 kg	Reasonably Well
06 Feb 23	61.1 kg	Reasonably Well
05 Feb 23	61 kg	Reasonably Well
04 Feb 23	60.5 kg	Reasonably Well
03 Feb 23	60.9 kg	Reasonably Well
02 Feb 23	60.9 kg	Reasonably Well
01 Feb 23	60.6 kg	Reasonably Well
31 Jan 23	60.5 kg	Reasonably Well
30 Jan 23	60.7 kg	Reasonably Well
29 Jan 23	60.5 kg	Reasonably Well
28 Jan 23	60.5 kg	Reasonably Well
27 Jan 23	60.5 kg	Reasonably Well
26 Jan 23	60.3 kg	Reasonably Well
25 Jan 23	60.3 kg	Reasonably Well
24 Jan 23	60.2 kg	Reasonably Well
23 Jan 23	60.3 kg	Reasonably Well
26 Dec 22	60 kg	Reasonably Well
25 Dec 22	59.5 kg	Reasonably Well
09 Apr 22	58.8 kg	Reasonably Well
04 Apr 22	59 kg	Reasonably Well
28 Mar 22	58.6 kg	Reasonably Well
27 Mar 22	58.9 kg	Reasonably Well
14 Mar 22	58.6 kg	Reasonably Well
13 Mar 22	58.6 kg	Reasonably Well
28 Feb 22	59 kg	Reasonably Well
17 Feb 22	59 kg	Reasonably Well
16 Feb 22	59.2 kg	Reasonably Well
15 Feb 22	59 kg	Reasonably Well
14 Feb 22	59.1 kg	Reasonably Well
07 Feb 22	57.9 kg	Reasonably Well
31 Jan 22	57.9 kg	Reasonably Well
29 Jan 22	57.8 kg	Reasonably Well
24 Jan 22	57.9 kg	Reasonably Well
17 Jan 22	57.5 kg	Reasonably Well
10 Jan 22	57.2 kg	Reasonably Well
09 Jan 22	57.2 kg	Reasonably Well
01 Dec 21	57.1 kg	Reasonably Well
29 Nov 21	57.6 kg	Reasonably Well
22 May 21	56.8 kg	Reasonably Well
13 May 21	56.6 kg	Reasonably Well
02 May 21	56.4 kg	Reasonably Well
30 Apr 21	56.5 kg	Reasonably Well
29 Apr 21	57.2 kg	Reasonably Well
25 Apr 21	57.3 kg	Reasonably Well
19 Apr 21	57.5 kg	Reasonably Well
18 Apr 21	57.5 kg	Reasonably Well
28 Mar 21	56.9 kg	Reasonably Well
22 Mar 21	57.6 kg	Reasonably Well
15 Mar 21	57.1 kg	Reasonably Well
12 Mar 21	57.5 kg	Reasonably Well
08 Mar 21	57.5 kg	Reasonably Well
04 Mar 21	57.2 kg	Reasonably Well
27 Feb 21	57.3 kg	Reasonably Well
25 Feb 21	57.5 kg	Reasonably Well
22 Feb 21	57.6 kg	Reasonably Well
20 Feb 21	57.5 kg	Reasonably Well
13 Feb 21	57.3 kg	Reasonably Well
10 Feb 21	57.3 kg	Reasonably Well
09 Feb 21	57 kg	Reasonably Well
08 Feb 21	57.3 kg	Reasonably Well
07 Feb 21	57 kg	Reasonably Well
06 Feb 21	56.8 kg	Reasonably Well
05 Feb 21	57 kg	Reasonably Well
04 Feb 21	56.8 kg	Reasonably Well
03 Feb 21	56.7 kg	Reasonably Well
02 Feb 21	57.1 kg	Reasonably Well
01 Feb 21	57.2 kg	Reasonably Well
31 Jan 21	57 kg	Reasonably Well
30 Jan 21	57.1 kg	Reasonably Well
25 Jan 21	57.3 kg	Reasonably Well
24 Jan 21	57.2 kg	Reasonably Well
23 Jan 21	57.5 kg	Reasonably Well
22 Jan 21	57.2 kg	Reasonably Well
21 Jan 21	57 kg	Reasonably Well
18 Jan 21	57.6 kg	Reasonably Well
14 Jan 21	56.9 kg	Reasonably Well
13 Jan 21	57.5 kg	Reasonably Well
11 Jan 21	56.6 kg	Reasonably Well
10 Jan 21	57 kg	Reasonably Well
09 Jan 21	57.3 kg	Reasonably Well
08 Jan 21	56.4 kg	Reasonably Well
07 Jan 21	57 kg	Reasonably Well
06 Jan 21	56.2 kg	Reasonably Well
05 Jan 21	56.9 kg	Reasonably Well
04 Jan 21	56.4 kg	Reasonably Well
22 Dec 20	56.2 kg	Reasonably Well
21 Dec 20	56.8 kg	Reasonably Well
18 Dec 20	55.8 kg	Reasonably Well
04 Dec 20	55.8 kg	Reasonably Well
03 Dec 20	56.4 kg	Reasonably Well
23 Nov 20	54.5 kg	Reasonably Well
20 Nov 20	55 kg	Reasonably Well
10 Nov 20	55.8 kg	Reasonably Well
08 Nov 20	56.3 kg	Reasonably Well
03 Nov 20	56.1 kg	Reasonably Well
02 Nov 20	55.9 kg	Reasonably Well
01 Nov 20	55.8 kg	Reasonably Well
29 Oct 20	56.2 kg	Reasonably Well
27 Oct 20	55.5 kg	Reasonably Well
16 Oct 20	56.1 kg	Reasonably Well
13 Oct 20	56.5 kg	Reasonably Well
03 Oct 20	55.6 kg	Reasonably Well
01 Oct 20	55.8 kg	Reasonably Well
30 Sep 20	56.9 kg	Reasonably Well
29 Sep 20	55.5 kg	Reasonably Well
16 Sep 20	55.7 kg	Reasonably Well
15 Sep 20	56 kg	Reasonably Well
14 Sep 20	56.2 kg	Reasonably Well
11 Sep 20	56 kg	Reasonably Well
05 Sep 20	56.3 kg	Reasonably Well
04 Sep 20	56.2 kg	Reasonably Well
31 Aug 20	55.5 kg	Reasonably Well
30 Aug 20	56 kg	Reasonably Well
29 Aug 20	55.9 kg	Reasonably Well
28 Aug 20	55.8 kg	Reasonably Well
27 Aug 20	55.8 kg	Reasonably Well
26 Aug 20	55.4 kg	Reasonably Well
25 Aug 20	55.6 kg	Reasonably Well
24 Aug 20	55.9 kg	Reasonably Well
21 Aug 20	55.5 kg	Reasonably Well
20 Aug 20	55.5 kg	Reasonably Well
19 Aug 20	56.3 kg	Reasonably Well
18 Aug 20	55.3 kg	Reasonably Well
17 Aug 20	55.9 kg	Reasonably Well
15 Aug 20	55.9 kg	Reasonably Well
14 Aug 20	56.1 kg	Reasonably Well
12 Aug 20	56.2 kg	Reasonably Well
11 Aug 20	62.6 kg	Reasonably Well

Date Started: 19 Feb 19

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 57.3 kg
08 Aug 20	56.5 kg	Reasonably Well
05 Aug 20	55.8 kg	Reasonably Well
02 Aug 20	56 kg	Reasonably Well
01 Aug 20	55.8 kg	Reasonably Well
31 Jul 20	56 kg	Reasonably Well
30 Jul 20	56.3 kg	Reasonably Well
29 Jul 20	56.2 kg	Reasonably Well
28 Jul 20	55.7 kg	Reasonably Well
27 Jul 20	56 kg	Reasonably Well
25 Jul 20	55.1 kg	Reasonably Well
24 Jul 20	55.6 kg	Reasonably Well
23 Jul 20	55.8 kg	Reasonably Well
09 Jul 20	54.9 kg	Reasonably Well
02 Jul 20	55.1 kg	Reasonably Well
01 Jul 20	55.2 kg	Reasonably Well
30 Jun 20	54.9 kg	Reasonably Well
29 Jun 20	55.1 kg	Reasonably Well
28 Jun 20	55.3 kg	Reasonably Well
27 Jun 20	56.1 kg	Reasonably Well
18 Jun 20	54.4 kg	Reasonably Well
14 Jun 20	54.7 kg	Reasonably Well
12 Jun 20	54.9 kg	Reasonably Well
10 Jun 20	55 kg	Reasonably Well
09 Jun 20	55.4 kg	Reasonably Well
08 Jun 20	55.6 kg	Reasonably Well
01 Jun 20	54.5 kg	Reasonably Well
26 May 20	54.4 kg	Reasonably Well
25 May 20	54.7 kg	Reasonably Well
19 May 20	54.9 kg	Reasonably Well
18 May 20	55.2 kg	Reasonably Well
12 May 20	54.2 kg	Reasonably Well
07 May 20	53.6 kg	Reasonably Well
06 May 20	54.2 kg	Reasonably Well
27 Apr 20	54.4 kg	Reasonably Well
23 Apr 20	55 kg	Reasonably Well
15 Apr 20	54.1 kg	Reasonably Well
10 Apr 20	54.6 kg	Reasonably Well
03 Apr 20	54.4 kg	Reasonably Well
31 Mar 20	54.5 kg	Reasonably Well
16 Mar 20	54.8 kg	Reasonably Well
09 Mar 20	54.7 kg	Reasonably Well
07 Mar 20	54.5 kg	Reasonably Well
02 Mar 20	54.6 kg	Reasonably Well
01 Mar 20	54.9 kg	Reasonably Well
24 Feb 20	55 kg	Reasonably Well
09 Jan 20	53.5 kg	Reasonably Well
31 Dec 19	54.4 kg	Reasonably Well
05 Dec 19	54.5 kg	Reasonably Well
25 Nov 19	53.6 kg	Reasonably Well
20 Nov 19	53.7 kg	Reasonably Well
09 Nov 19	54 kg	Reasonably Well
30 Oct 19	53.6 kg	Reasonably Well
22 Oct 19	54.4 kg	Reasonably Well
15 Oct 19	54 kg	Reasonably Well
08 Oct 19	54 kg	Reasonably Well
29 Sep 19	54.6 kg	Reasonably Well
22 Sep 19	54.7 kg	Reasonably Well
01 Sep 19	54.3 kg	Reasonably Well
28 Aug 19	55 kg	Reasonably Well
14 Aug 19	55.6 kg	Reasonably Well
12 Aug 19	56.6 kg	Reasonably Well
10 Aug 19	57.2 kg	Reasonably Well
05 Aug 19	56.7 kg	Reasonably Well
08 Jul 19	55.5 kg	Reasonably Well
02 Jul 19	55.5 kg	Reasonably Well
23 Jun 19	56 kg	Reasonably Well
10 Jun 19	55 kg	Reasonably Well
03 Jun 19	54.9 kg	Reasonably Well
26 May 19	56 kg	Reasonably Well
22 May 19	56.2 kg	Reasonably Well
16 May 19	55.2 kg	Reasonably Well
13 May 19	56.1 kg	Reasonably Well
06 May 19	56.6 kg	Reasonably Well
04 May 19	56.1 kg	Reasonably Well
30 Apr 19	55.7 kg	Reasonably Well
27 Apr 19	56.1 kg	Reasonably Well
25 Apr 19	55.7 kg	Reasonably Well
17 Apr 19	55.3 kg	Reasonably Well
14 Apr 19	55.3 kg	Reasonably Well
11 Apr 19	55.6 kg	Reasonably Well
06 Apr 19	55.8 kg	Reasonably Well
31 Mar 19	55.6 kg	Reasonably Well
28 Mar 19	55.8 kg	Reasonably Well
27 Mar 19	55.8 kg	Reasonably Well
20 Mar 19	55.8 kg	Reasonably Well
15 Mar 19	56.2 kg	Reasonably Well
11 Mar 19	56.5 kg	Reasonably Well
07 Mar 19	56.2 kg	Reasonably Well
04 Mar 19	56.7 kg	Reasonably Well
28 Feb 19	56.8 kg	Reasonably Well
26 Feb 19	57.2 kg	Reasonably Well
19 Feb 19	57.3 kg	Reasonably Well

Date Started: 27 Jan 19

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 55 kg
27 Jan 19	55 kg	Reasonably Well

Date Started: 19 Jan 16

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 57.4 kg
07 Jan 19	56.3 kg	Reasonably Well
05 Jan 19	56.8 kg	Reasonably Well
31 Dec 18	57 kg	Reasonably Well
19 Nov 18	54 kg	Reasonably Well
12 Nov 18	53.4 kg	Reasonably Well
05 Nov 18	53.5 kg	Reasonably Well
29 Oct 18	54 kg	Reasonably Well
17 Aug 18	52.2 kg	Reasonably Well
11 Jun 18	49.8 kg	Reasonably Well
05 Jun 18	50 kg	Reasonably Well
07 May 18	52.2 kg	Reasonably Well
01 May 18	52.6 kg	Reasonably Well
22 Apr 18	53.2 kg	Reasonably Well
11 Apr 18	53.1 kg	Reasonably Well
02 Apr 18	53 kg	Reasonably Well
28 Mar 18	52.7 kg	Reasonably Well
26 Mar 18	53.2 kg	Reasonably Well
24 Mar 18	53 kg	Reasonably Well
22 Mar 18	53.1 kg	Reasonably Well
20 Mar 18	53.4 kg	Reasonably Well
17 Mar 18	53.7 kg	Reasonably Well
08 Mar 18	52.8 kg	Reasonably Well
04 Mar 18	52.1 kg	Reasonably Well
02 Mar 18	52.3 kg	Reasonably Well
28 Feb 18	53.1 kg	Reasonably Well
26 Feb 18	52.6 kg	Reasonably Well
23 Feb 18	51.9 kg	Reasonably Well
19 Feb 18	52 kg	Reasonably Well
18 Feb 18	51.2 kg	Reasonably Well
17 Feb 18	51.4 kg	Reasonably Well
13 Feb 18	51.6 kg	Reasonably Well
01 Feb 18	51.2 kg	Reasonably Well
26 Jan 18	50.6 kg	Reasonably Well
19 Jan 18	50.9 kg	Reasonably Well
17 Jan 18	51.2 kg	Reasonably Well
04 Dec 17	49.8 kg	Reasonably Well
28 Nov 17	49.6 kg	Reasonably Well
20 Nov 17	49.1 kg	Reasonably Well
21 Oct 17	48.4 kg	Reasonably Well
30 Aug 17	47.7 kg	Reasonably Well
14 Jul 17	49.6 kg	Reasonably Well
30 Mar 17	51.7 kg	Reasonably Well
23 Jun 16	48 kg	Reasonably Well
16 May 16	49 kg	Reasonably Well
20 Jan 16	48 kg	Reasonably Well
19 Jan 16	57.4 kg	Reasonably Well