Date Started: 07 Apr 22

Date	Weight	How closely followed?	Goal weight: 71.5 kg Start Weight: 77.4 kg
07 May 24	72.1 kg	Reasonably Well
06 May 24	72.1 kg	Reasonably Well
02 May 24	72.1 kg	Reasonably Well
01 May 24	72.9 kg	Reasonably Well
23 Mar 24	68.7 kg	Reasonably Well
21 Mar 24	70 kg	Reasonably Well
19 Mar 24	71.6 kg	Reasonably Well
18 Mar 24	71.6 kg	Reasonably Well
16 Mar 24	71.1 kg	Reasonably Well
15 Mar 24	71.5 kg	Reasonably Well
10 Mar 24	72.6 kg	Reasonably Well
09 Mar 24	72.6 kg	Reasonably Well
08 Mar 24	72.5 kg	Reasonably Well
07 Mar 24	72.5 kg	Reasonably Well
06 Mar 24	72.8 kg	Reasonably Well
05 Mar 24	73.3 kg	Reasonably Well
04 Mar 24	73.8 kg	Reasonably Well
03 Mar 24	74.5 kg	Reasonably Well
26 Feb 24	73.3 kg	Reasonably Well
25 Feb 24	73.6 kg	Reasonably Well
24 Feb 24	73.2 kg	Reasonably Well
23 Feb 24	73.5 kg	Reasonably Well
22 Feb 24	73.5 kg	Reasonably Well
21 Feb 24	73.5 kg	Reasonably Well
20 Feb 24	74.1 kg	Reasonably Well
19 Feb 24	73.3 kg	Reasonably Well
17 Feb 24	73.3 kg	Reasonably Well
15 Feb 24	73.3 kg	Reasonably Well
13 Feb 24	73.5 kg	Reasonably Well
12 Feb 24	73.5 kg	Reasonably Well
11 Feb 24	73.8 kg	Reasonably Well
10 Feb 24	74.2 kg	Reasonably Well
09 Feb 24	73.9 kg	Reasonably Well
08 Feb 24	73.6 kg	Reasonably Well
07 Feb 24	73.6 kg	Reasonably Well
04 Feb 24	73.7 kg	Reasonably Well
02 Feb 24	73.9 kg	Reasonably Well
01 Feb 24	74.2 kg	Reasonably Well
31 Jan 24	74.5 kg	Reasonably Well
29 Jan 24	74.7 kg	Reasonably Well
28 Jan 24	74.4 kg	Reasonably Well
27 Jan 24	74.8 kg	Reasonably Well
26 Jan 24	74.4 kg	Reasonably Well
25 Jan 24	74.2 kg	Reasonably Well
24 Jan 24	74.5 kg	Reasonably Well
23 Jan 24	74.5 kg	Reasonably Well
22 Jan 24	74.7 kg	Reasonably Well
21 Jan 24	74.9 kg	Reasonably Well
20 Jan 24	74.9 kg	Reasonably Well
19 Jan 24	75.3 kg	Reasonably Well
18 Jan 24	75.6 kg	Reasonably Well
17 Jan 24	76.4 kg	Reasonably Well
15 Jan 24	76.2 kg	Reasonably Well
14 Jan 24	75.9 kg	Reasonably Well
13 Jan 24	75.9 kg	Reasonably Well
12 Jan 24	75.9 kg	Reasonably Well
11 Jan 24	76.2 kg	Reasonably Well
10 Jan 24	77.4 kg	Reasonably Well
20 Aug 23	77 kg	Reasonably Well
14 Mar 23	75.3 kg	Reasonably Well
13 Mar 23	76 kg	Reasonably Well
08 Feb 23	74.9 kg	Reasonably Well
07 Feb 23	74.9 kg	Reasonably Well
06 Feb 23	74.9 kg	Reasonably Well
05 Feb 23	74.9 kg	Reasonably Well
04 Feb 23	74.6 kg	Reasonably Well
03 Feb 23	74.9 kg	Reasonably Well
02 Feb 23	75.1 kg	Reasonably Well
29 Jan 23	77.1 kg	Reasonably Well
28 Jan 23	76.9 kg	Reasonably Well
26 Jan 23	76.4 kg	Reasonably Well
24 Jan 23	77.3 kg	Reasonably Well
22 Jan 23	77 kg	Reasonably Well
25 Oct 22	75.5 kg	Reasonably Well
23 Oct 22	75.7 kg	Reasonably Well
20 Aug 22	75.3 kg	Reasonably Well
23 Apr 22	75.4 kg	Reasonably Well
14 Apr 22	75.4 kg	Reasonably Well
12 Apr 22	75.9 kg	Reasonably Well
10 Apr 22	75.3 kg	Reasonably Well
09 Apr 22	75.3 kg	Reasonably Well
08 Apr 22	75.8 kg	Reasonably Well
07 Apr 22	77.4 kg	Reasonably Well

Date Started: 29 Mar 19

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 75.8 kg
30 Jul 21	75.7 kg	Reasonably Well
29 Jul 21	76.3 kg	Reasonably Well
28 Jul 21	77 kg	Reasonably Well
27 Jul 21	75.9 kg	Reasonably Well
26 Jul 21	75.7 kg	Reasonably Well
24 Apr 21	73.7 kg	Reasonably Well
22 Apr 21	73.7 kg	Reasonably Well
20 Apr 21	73.4 kg	Reasonably Well
13 Apr 21	75.1 kg	Reasonably Well
13 Mar 21	74.3 kg	Reasonably Well
18 Feb 21	75.5 kg	Reasonably Well
16 Feb 21	75.7 kg	Reasonably Well
12 Feb 21	74.2 kg	Reasonably Well
30 Jan 21	74.2 kg	Reasonably Well
28 Jan 21	74.2 kg	Reasonably Well
27 Jan 21	74.2 kg	Reasonably Well
26 Jan 21	73.8 kg	Reasonably Well
25 Jan 21	74.5 kg	Reasonably Well
23 Jan 21	74 kg	Reasonably Well
22 Jan 21	74.6 kg	Reasonably Well
21 Jan 21	74.6 kg	Reasonably Well
19 Jan 21	74.4 kg	Reasonably Well
18 Jan 21	74.9 kg	Reasonably Well
17 Jan 21	75.2 kg	Reasonably Well
16 Jan 21	75.8 kg	Reasonably Well
10 Jan 21	76 kg	Reasonably Well
21 Apr 20	74.5 kg	Reasonably Well
30 Jan 20	72.6 kg	Reasonably Well
29 Jan 20	73.3 kg	Reasonably Well
05 Jan 20	74.3 kg	Reasonably Well
04 Jan 20	74.9 kg	Reasonably Well
21 Oct 19	71.7 kg	Reasonably Well
19 Oct 19	72.1 kg	Reasonably Well
12 Oct 19	71.9 kg	Reasonably Well
11 Oct 19	72.2 kg	Reasonably Well
10 Oct 19	72.3 kg	Reasonably Well
08 Oct 19	73.6 kg	Reasonably Well
07 Oct 19	74.3 kg	Reasonably Well
05 Aug 19	73.4 kg	Reasonably Well
17 May 19	71.6 kg	Reasonably Well
16 May 19	70.9 kg	Reasonably Well
15 May 19	70.8 kg	Reasonably Well
02 May 19	71.1 kg	Reasonably Well
28 Apr 19	70.7 kg	Reasonably Well
26 Apr 19	70.6 kg	Reasonably Well
24 Apr 19	71.6 kg	Reasonably Well
15 Apr 19	70.7 kg	Reasonably Well
13 Apr 19	71.1 kg	Reasonably Well
06 Apr 19	70.2 kg	Reasonably Well
30 Mar 19	70.5 kg	Reasonably Well
29 Mar 19	75.8 kg	Reasonably Well