Date Started: 28 Mar 24

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 88 kg
21 Jul 24	69.5 kg	Reasonably Well
13 Jul 24	69.8 kg	Reasonably Well
12 Jul 24	70.6 kg	Reasonably Well
11 Jul 24	71 kg	Reasonably Well
10 Jul 24	71.3 kg	Reasonably Well
08 Jul 24	71.5 kg	Reasonably Well
07 Jul 24	71.7 kg	Reasonably Well
06 Jul 24	71.8 kg	Reasonably Well
04 Jul 24	72 kg	Reasonably Well
30 Jun 24	72.2 kg	Reasonably Well
29 Jun 24	72.3 kg	Reasonably Well
27 Jun 24	72.6 kg	Reasonably Well
26 Jun 24	73.1 kg	Reasonably Well
15 Jun 24	73.2 kg	Reasonably Well
13 Jun 24	73.7 kg	Reasonably Well
10 Jun 24	74.5 kg	Reasonably Well
08 Jun 24	74.7 kg	Reasonably Well
06 Jun 24	75.2 kg	Reasonably Well
05 Jun 24	75.7 kg	Reasonably Well
03 Jun 24	76.1 kg	Reasonably Well
01 Jun 24	76.2 kg	Reasonably Well
27 May 24	77.3 kg	Reasonably Well
25 May 24	77.8 kg	Reasonably Well
23 May 24	78.3 kg	Reasonably Well
21 May 24	79.2 kg	Reasonably Well
20 May 24	80 kg	Reasonably Well
13 May 24	77.4 kg	Reasonably Well
11 May 24	77.8 kg	Reasonably Well
10 May 24	78.8 kg	Reasonably Well
04 May 24	78.9 kg	Reasonably Well
02 May 24	79.4 kg	Reasonably Well
29 Apr 24	79.8 kg	Reasonably Well
27 Apr 24	80.3 kg	Reasonably Well
23 Apr 24	81.6 kg	Reasonably Well
22 Apr 24	81.8 kg	Reasonably Well
21 Apr 24	82.1 kg	Reasonably Well
20 Apr 24	82.6 kg	Reasonably Well
18 Apr 24	83.1 kg	Reasonably Well
08 Apr 24	82.7 kg	Reasonably Well
07 Apr 24	82.7 kg	Reasonably Well
06 Apr 24	82.9 kg	Reasonably Well
04 Apr 24	83.2 kg	Reasonably Well
03 Apr 24	83.8 kg	Reasonably Well
01 Apr 24	84.1 kg	Reasonably Well
31 Mar 24	84.4 kg	Reasonably Well
30 Mar 24	84.9 kg	Reasonably Well
29 Mar 24	85.9 kg	Reasonably Well
28 Mar 24	88 kg	Reasonably Well

Date Started: 01 Feb 24

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 87 kg
17 Feb 24	82.4 kg	Reasonably Well
15 Feb 24	82.8 kg	Reasonably Well
10 Feb 24	83.2 kg	Reasonably Well
01 Feb 24	87 kg	Reasonably Well

Date Started: 20 Jul 23

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 85 kg
22 Jul 23	82.4 kg	Reasonably Well
21 Jul 23	83.2 kg	Reasonably Well
20 Jul 23	85 kg	Reasonably Well

Date Started: 17 Nov 21

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 80.4 kg
14 Aug 22	65.2 kg	Reasonably Well
12 Aug 22	65.5 kg	Reasonably Well
11 Aug 22	65.9 kg	Reasonably Well
10 Aug 22	66.5 kg	Reasonably Well
08 Aug 22	66.8 kg	Reasonably Well
07 Aug 22	67.1 kg	Reasonably Well
05 Aug 22	67.5 kg	Reasonably Well
03 Aug 22	68.4 kg	Reasonably Well
02 Aug 22	68.9 kg	Reasonably Well
01 Aug 22	69.9 kg	Reasonably Well
26 Jun 22	64.4 kg	Reasonably Well
25 Jun 22	64.7 kg	Reasonably Well
24 Jun 22	65.5 kg	Reasonably Well
23 Jun 22	66.3 kg	Reasonably Well
22 Jun 22	67 kg	Reasonably Well
07 Jun 22	64.1 kg	Reasonably Well
05 Jun 22	64.4 kg	Reasonably Well
04 Jun 22	64.7 kg	Reasonably Well
03 Jun 22	65.1 kg	Reasonably Well
01 Jun 22	66.4 kg	Reasonably Well
19 Apr 22	59.9 kg	Reasonably Well
18 Apr 22	60.2 kg	Reasonably Well
14 Apr 22	60.7 kg	Reasonably Well
13 Apr 22	61.1 kg	Reasonably Well
12 Apr 22	61.6 kg	Reasonably Well
11 Apr 22	61.9 kg	Reasonably Well
10 Apr 22	62.3 kg	Reasonably Well
07 Apr 22	63.3 kg	Reasonably Well
05 Apr 22	63.8 kg	Reasonably Well
02 Apr 22	64.5 kg	Reasonably Well
01 Apr 22	64.9 kg	Reasonably Well
31 Mar 22	65.2 kg	Reasonably Well
29 Mar 22	67.6 kg	Reasonably Well
18 Mar 22	60.7 kg	Reasonably Well
13 Mar 22	61.2 kg	Reasonably Well
11 Mar 22	61.6 kg	Reasonably Well
27 Feb 22	61.5 kg	Reasonably Well
25 Feb 22	61.8 kg	Reasonably Well
24 Feb 22	62.5 kg	Reasonably Well
23 Feb 22	63 kg	Reasonably Well
22 Feb 22	63.7 kg	Reasonably Well
21 Feb 22	63.7 kg	Reasonably Well
20 Feb 22	61.7 kg	Reasonably Well
16 Feb 22	61.7 kg	Reasonably Well
14 Feb 22	62.3 kg	Reasonably Well
12 Feb 22	62.3 kg	Reasonably Well
09 Feb 22	63 kg	Reasonably Well
06 Feb 22	63 kg	Reasonably Well
05 Feb 22	63.8 kg	Reasonably Well
31 Jan 22	63.1 kg	Reasonably Well
29 Jan 22	63.5 kg	Reasonably Well
24 Jan 22	63.9 kg	Reasonably Well
22 Jan 22	64.6 kg	Reasonably Well
19 Jan 22	64.9 kg	Reasonably Well
16 Jan 22	65.3 kg	Reasonably Well
14 Jan 22	65.9 kg	Reasonably Well
11 Jan 22	66 kg	Reasonably Well
07 Jan 22	66.1 kg	Reasonably Well
03 Jan 22	66.5 kg	Reasonably Well
01 Jan 22	67.2 kg	Reasonably Well
30 Dec 21	67.3 kg	Reasonably Well
29 Dec 21	68.2 kg	Reasonably Well
26 Dec 21	68.3 kg	Reasonably Well
22 Dec 21	68.9 kg	Reasonably Well
19 Dec 21	69.3 kg	Reasonably Well
17 Dec 21	69.8 kg	Reasonably Well
16 Dec 21	70.1 kg	Reasonably Well
14 Dec 21	70.4 kg	Reasonably Well
10 Dec 21	70.9 kg	Reasonably Well
04 Dec 21	71.4 kg	Reasonably Well
03 Dec 21	71.8 kg	Reasonably Well
02 Dec 21	71.9 kg	Reasonably Well
01 Dec 21	72.5 kg	Reasonably Well
30 Nov 21	73 kg	Reasonably Well
29 Nov 21	73.3 kg	Reasonably Well
25 Nov 21	73.9 kg	Reasonably Well
24 Nov 21	74.4 kg	Reasonably Well
23 Nov 21	75 kg	Reasonably Well
22 Nov 21	75.5 kg	Reasonably Well
21 Nov 21	75.9 kg	Reasonably Well
20 Nov 21	76.3 kg	Reasonably Well
19 Nov 21	76.6 kg	Reasonably Well
18 Nov 21	78 kg	Reasonably Well
17 Nov 21	80.4 kg	Reasonably Well

Date Started: 07 Nov 21

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 80 kg
07 Nov 21	80 kg	Reasonably Well