Date Started: 24 Oct 22

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 64.5 kg
02 Jul 24	57.4 kg	Reasonably Well
01 Jul 24	57.7 kg	Reasonably Well
30 Jun 24	57.4 kg	Reasonably Well
26 Jun 24	57.5 kg	Reasonably Well
25 Jun 24	57.9 kg	Reasonably Well
24 Jun 24	58.1 kg	Reasonably Well
23 Jun 24	57.9 kg	Reasonably Well
22 Jun 24	58.3 kg	Reasonably Well
18 Jun 24	58.7 kg	Reasonably Well
17 Jun 24	58.2 kg	Reasonably Well
16 Jun 24	58 kg	Reasonably Well
15 Jun 24	58.5 kg	Reasonably Well
14 Jun 24	58.4 kg	Reasonably Well
13 Jun 24	58.5 kg	Reasonably Well
11 Jun 24	58.2 kg	Reasonably Well
10 Jun 24	57.7 kg	Reasonably Well
07 Jun 24	58.3 kg	Reasonably Well
06 Jun 24	58.6 kg	Reasonably Well
05 Jun 24	58.8 kg	Reasonably Well
04 Jun 24	59.4 kg	Reasonably Well
03 Jun 24	59.1 kg	Reasonably Well
01 Jun 24	58.6 kg	Reasonably Well
31 May 24	58.9 kg	Reasonably Well
29 May 24	59.2 kg	Reasonably Well
28 May 24	59.6 kg	Reasonably Well
26 May 24	60.1 kg	Reasonably Well
22 May 24	60 kg	Reasonably Well
14 May 24	59.5 kg	Reasonably Well
10 May 24	59 kg	Reasonably Well
09 May 24	59.4 kg	Reasonably Well
08 May 24	59.8 kg	Reasonably Well
05 May 24	60.2 kg	Reasonably Well
04 May 24	60 kg	Reasonably Well
30 Apr 24	60.4 kg	Reasonably Well
28 Apr 24	59.8 kg	Reasonably Well
26 Apr 24	59.9 kg	Reasonably Well
25 Apr 24	59.7 kg	Reasonably Well
24 Apr 24	60 kg	Reasonably Well
23 Apr 24	60.3 kg	Reasonably Well
22 Apr 24	60.2 kg	Reasonably Well
21 Apr 24	60.5 kg	Reasonably Well
20 Apr 24	59.5 kg	Reasonably Well
19 Apr 24	60.2 kg	Reasonably Well
18 Apr 24	60.8 kg	Reasonably Well
01 Apr 23	62.3 kg	Reasonably Well
18 Mar 23	62.3 kg	Reasonably Well
16 Mar 23	62.6 kg	Reasonably Well
15 Mar 23	63 kg	Reasonably Well
14 Mar 23	63.5 kg	Reasonably Well
17 Jan 23	63.2 kg	Reasonably Well
29 Oct 22	63.4 kg	Reasonably Well
27 Oct 22	63.9 kg	Reasonably Well
25 Oct 22	64.1 kg	Reasonably Well
24 Oct 22	64.5 kg	Reasonably Well

Date Started: 18 Sep 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 74.3 kg
13 Dec 21	56.8 kg	Reasonably Well
28 Nov 21	57 kg	Reasonably Well
17 Nov 21	57.3 kg	Reasonably Well
04 Nov 21	57.3 kg	Reasonably Well
02 Nov 21	57.7 kg	Reasonably Well
01 Nov 21	58.1 kg	Reasonably Well
31 Oct 21	58 kg	Reasonably Well
29 Oct 21	58 kg	Reasonably Well
25 Oct 21	57.3 kg	Reasonably Well
23 Oct 21	57.6 kg	Reasonably Well
16 Oct 21	58.2 kg	Reasonably Well
14 Oct 21	58.5 kg	Reasonably Well
12 Oct 21	58.5 kg	Reasonably Well
11 Oct 21	58.8 kg	Reasonably Well
10 Oct 21	59.1 kg	Reasonably Well
06 Oct 21	58.9 kg	Reasonably Well
03 Oct 21	58.9 kg	Reasonably Well
01 Oct 21	58.9 kg	Reasonably Well
29 Sep 21	59.2 kg	Reasonably Well
27 Sep 21	59.3 kg	Reasonably Well
26 Sep 21	59.6 kg	Reasonably Well
24 Sep 21	59.6 kg	Reasonably Well
22 Sep 21	59.9 kg	Reasonably Well
21 Sep 21	60.2 kg	Reasonably Well
18 Sep 21	60.3 kg	Reasonably Well
15 Sep 21	60 kg	Reasonably Well
14 Sep 21	60.3 kg	Reasonably Well
13 Sep 21	60.3 kg	Reasonably Well
12 Sep 21	60.7 kg	Reasonably Well
11 Sep 21	61 kg	Reasonably Well
08 Sep 21	61.2 kg	Reasonably Well
06 Sep 21	61.2 kg	Reasonably Well
05 Sep 21	61.2 kg	Reasonably Well
04 Sep 21	61.2 kg	Reasonably Well
03 Sep 21	61.4 kg	Reasonably Well
02 Sep 21	61.8 kg	Reasonably Well
31 Aug 21	61.9 kg	Reasonably Well
30 Aug 21	61.9 kg	Reasonably Well
29 Aug 21	62.2 kg	Reasonably Well
27 Aug 21	62.2 kg	Reasonably Well
26 Aug 21	62.2 kg	Reasonably Well
25 Aug 21	62.2 kg	Reasonably Well
24 Aug 21	62.6 kg	Reasonably Well
23 Aug 21	62.9 kg	Reasonably Well
22 Aug 21	63.2 kg	Reasonably Well
21 Aug 21	63.4 kg	Reasonably Well
20 Aug 21	63.4 kg	Reasonably Well
19 Aug 21	63.5 kg	Reasonably Well
14 Aug 21	63.5 kg	Reasonably Well
13 Aug 21	63.5 kg	Reasonably Well
11 Aug 21	63.7 kg	Reasonably Well
10 Aug 21	64.1 kg	Reasonably Well
09 Aug 21	64.1 kg	Reasonably Well
08 Aug 21	64.1 kg	Reasonably Well
07 Aug 21	64.4 kg	Reasonably Well
06 Aug 21	64.3 kg	Reasonably Well
31 Jul 21	64.1 kg	Reasonably Well
30 Jul 21	64.1 kg	Reasonably Well
29 Jul 21	64.2 kg	Reasonably Well
28 Jul 21	64.3 kg	Reasonably Well
26 Jul 21	64.6 kg	Reasonably Well
25 Jul 21	64.3 kg	Reasonably Well
23 Jul 21	64.3 kg	Reasonably Well
22 Jul 21	64.6 kg	Reasonably Well
21 Jul 21	64.9 kg	Reasonably Well
23 Jun 21	66 kg	Reasonably Well
20 Jun 21	70 kg	Reasonably Well
16 Jun 21	74.3 kg	Reasonably Well
16 Oct 20	58 kg	Reasonably Well
08 Oct 20	58 kg	Reasonably Well
28 Sep 20	59 kg	Reasonably Well
18 Sep 20	74.3 kg	Reasonably Well