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Helmut Lutz
Weight History

Helmut Lutz's Weight History

 


Date Started: 23 Jan 22
Date Weight How closely followed?
Goal weight: 75 kg
Start Weight: 90.8 kg
22 Sep 24 87.6 kg Reasonably Well
21 Sep 24 87 kg Reasonably Well
20 Sep 24 88 kg Reasonably Well
19 Sep 24 88.1 kg Reasonably Well
18 Sep 24 87.9 kg Reasonably Well
05 Sep 24 85.6 kg Reasonably Well
03 Sep 24 88.1 kg Reasonably Well
31 Aug 24 88.2 kg Reasonably Well
30 Aug 24 87.1 kg Reasonably Well
29 Aug 24 87.4 kg Reasonably Well
28 Aug 24 88.3 kg Reasonably Well
27 Aug 24 88.8 kg Reasonably Well
26 Aug 24 87.9 kg Reasonably Well
25 Aug 24 88.4 kg Reasonably Well
24 Aug 24 87.2 kg Reasonably Well
23 Aug 24 87.4 kg Reasonably Well
22 Aug 24 87.7 kg Reasonably Well
21 Aug 24 86.1 kg Reasonably Well
20 Aug 24 86.7 kg Reasonably Well
19 Aug 24 88.1 kg Reasonably Well
18 Aug 24 88 kg Reasonably Well
17 Aug 24 88.4 kg Reasonably Well
15 Aug 24 88.6 kg Reasonably Well
14 Aug 24 88.9 kg Reasonably Well
26 Jul 24 84.9 kg Reasonably Well
25 Jul 24 85 kg Reasonably Well
24 Jul 24 85 kg Reasonably Well
22 Jul 24 85.6 kg Reasonably Well
19 Jul 24 84.3 kg Reasonably Well
18 Jul 24 84.7 kg Reasonably Well
17 Jul 24 84.9 kg Reasonably Well
16 Jul 24 87.5 kg Reasonably Well
12 Jul 24 85.7 kg Reasonably Well
09 Jul 24 84.8 kg Reasonably Well
08 Jul 24 85.8 kg Reasonably Well
07 Jul 24 87.9 kg Reasonably Well
06 Jul 24 88.6 kg Reasonably Well
04 Jul 24 86.8 kg Reasonably Well
02 Jul 24 86.5 kg Reasonably Well
01 Jul 24 87.2 kg Reasonably Well
24 Jun 24 87.8 kg Reasonably Well
22 Jun 24 85 kg Reasonably Well
21 Jun 24 86.3 kg Reasonably Well
16 Jun 24 86.4 kg Reasonably Well
14 Jun 24 86 kg Reasonably Well
12 Jun 24 86.4 kg Reasonably Well
11 Jun 24 86.5 kg Reasonably Well
10 Jun 24 86.4 kg Reasonably Well
05 Jun 24 85.9 kg Reasonably Well
04 Jun 24 85.4 kg Reasonably Well
02 Jun 24 87.2 kg Reasonably Well
01 Jun 24 87.3 kg Reasonably Well
31 May 24 87.6 kg Reasonably Well
29 May 24 85.6 kg Reasonably Well
28 May 24 85.2 kg Reasonably Well
27 May 24 85.9 kg Reasonably Well
26 May 24 85.4 kg Reasonably Well
25 May 24 85.6 kg Reasonably Well
24 May 24 85.3 kg Reasonably Well
23 May 24 85.5 kg Reasonably Well
22 May 24 84.2 kg Reasonably Well
21 May 24 84.7 kg Reasonably Well
20 May 24 83.8 kg Reasonably Well
19 May 24 83.7 kg Reasonably Well
18 May 24 83.9 kg Reasonably Well
17 May 24 83.4 kg Reasonably Well
16 May 24 82 kg Reasonably Well
15 May 24 82.5 kg Reasonably Well
14 May 24 82.9 kg Reasonably Well
13 May 24 84.5 kg Reasonably Well
11 May 24 83.9 kg Reasonably Well
10 May 24 84.4 kg Reasonably Well
06 May 24 85.1 kg Reasonably Well
05 May 24 84.1 kg Reasonably Well
04 May 24 85.5 kg Reasonably Well
03 May 24 85.3 kg Reasonably Well
02 May 24 85.6 kg Reasonably Well
27 Apr 24 83.9 kg Reasonably Well
26 Apr 24 83.7 kg Reasonably Well
25 Apr 24 83.2 kg Reasonably Well
24 Apr 24 84.1 kg Reasonably Well
23 Apr 24 84.7 kg Reasonably Well
22 Apr 24 85.3 kg Reasonably Well
21 Apr 24 86.5 kg Reasonably Well
17 Apr 24 84.4 kg Reasonably Well
16 Apr 24 84.4 kg Reasonably Well
15 Apr 24 85.4 kg Reasonably Well
13 Apr 24 85.2 kg Reasonably Well
12 Apr 24 85.7 kg Reasonably Well
11 Apr 24 84.6 kg Reasonably Well
10 Apr 24 84.2 kg Reasonably Well
09 Apr 24 84.9 kg Reasonably Well
08 Apr 24 86.4 kg Reasonably Well
06 Apr 24 85.3 kg Reasonably Well
05 Apr 24 84.8 kg Reasonably Well
04 Apr 24 85.1 kg Reasonably Well
03 Apr 24 85.1 kg Reasonably Well
02 Apr 24 85.3 kg Reasonably Well
30 Mar 24 84.8 kg Reasonably Well
28 Mar 24 84.8 kg Reasonably Well
27 Mar 24 84.7 kg Reasonably Well
26 Mar 24 85.6 kg Reasonably Well
25 Mar 24 86.6 kg Reasonably Well
23 Mar 24 87.1 kg Reasonably Well
15 Mar 24 86.1 kg Reasonably Well
14 Mar 24 86.5 kg Reasonably Well
13 Mar 24 88.4 kg Reasonably Well
12 Mar 24 87.7 kg Reasonably Well
11 Mar 24 87.2 kg Reasonably Well
10 Mar 24 87.7 kg Reasonably Well
09 Mar 24 85.6 kg Reasonably Well
08 Mar 24 86.7 kg Reasonably Well
06 Mar 24 86.8 kg Reasonably Well
05 Mar 24 87.6 kg Reasonably Well
04 Mar 24 87.6 kg Reasonably Well
03 Mar 24 89 kg Reasonably Well
02 Mar 24 87.2 kg Reasonably Well
01 Mar 24 87.3 kg Reasonably Well
29 Feb 24 89.3 kg Reasonably Well
28 Feb 24 88.2 kg Reasonably Well
27 Feb 24 87.6 kg Reasonably Well
26 Feb 24 87.9 kg Reasonably Well
25 Feb 24 89.1 kg Reasonably Well
24 Feb 24 89 kg Reasonably Well
23 Feb 24 88.7 kg Reasonably Well
22 Feb 24 89.2 kg Reasonably Well
21 Feb 24 89.1 kg Reasonably Well
20 Feb 24 88.8 kg Reasonably Well
19 Feb 24 88.8 kg Reasonably Well
18 Feb 24 90.2 kg Reasonably Well
17 Feb 24 89.6 kg Reasonably Well
16 Feb 24 89.4 kg Reasonably Well
15 Feb 24 92.2 kg Reasonably Well
10 Feb 24 90.3 kg Reasonably Well
09 Feb 24 90.1 kg Reasonably Well
08 Feb 24 90.7 kg Reasonably Well
07 Feb 24 90.4 kg Reasonably Well
06 Feb 24 88.6 kg Reasonably Well
05 Feb 24 89.2 kg Reasonably Well
04 Feb 24 89.1 kg Reasonably Well
03 Feb 24 90.4 kg Reasonably Well
02 Feb 24 89.1 kg Reasonably Well
01 Feb 24 88.6 kg Reasonably Well
31 Jan 24 89.3 kg Reasonably Well
30 Jan 24 89.9 kg Reasonably Well
29 Jan 24 89.9 kg Reasonably Well
28 Jan 24 89.9 kg Reasonably Well
27 Jan 24 89.2 kg Reasonably Well
26 Jan 24 89.5 kg Reasonably Well
25 Jan 24 89.8 kg Reasonably Well
24 Jan 24 92 kg Reasonably Well
20 Jan 24 90.7 kg Reasonably Well
18 Jan 24 91.2 kg Reasonably Well
17 Jan 24 90.7 kg Reasonably Well
16 Jan 24 91.1 kg Reasonably Well
15 Jan 24 90.7 kg Reasonably Well
10 Jan 24 91.4 kg Reasonably Well
08 Jan 24 90.7 kg Reasonably Well
05 Jan 24 90 kg Reasonably Well
04 Jan 24 90.8 kg Reasonably Well
11 Jun 23 87.2 kg Reasonably Well
08 Jun 23 86.6 kg Reasonably Well
07 Jun 23 86.8 kg Reasonably Well
02 Jun 23 87.1 kg Reasonably Well
31 May 23 87.5 kg Reasonably Well
25 May 23 87.8 kg Reasonably Well
24 May 23 87 kg Reasonably Well
05 May 23 85.9 kg Reasonably Well
04 May 23 86.4 kg Reasonably Well
27 Apr 23 86.6 kg Reasonably Well
09 Apr 23 88.3 kg Reasonably Well
07 Apr 23 87.8 kg Reasonably Well
06 Apr 23 89.2 kg Reasonably Well
05 Apr 23 89.4 kg Reasonably Well
04 Apr 23 89.5 kg Reasonably Well
21 Sep 22 84.8 kg Reasonably Well
20 Sep 22 84.8 kg Reasonably Well
17 Sep 22 85.6 kg Reasonably Well
15 Sep 22 85.9 kg Reasonably Well
10 Sep 22 86.1 kg Reasonably Well
07 Sep 22 86.3 kg Reasonably Well
27 Aug 22 86.7 kg Reasonably Well
26 Aug 22 86 kg Reasonably Well
25 Aug 22 86 kg Reasonably Well
24 Aug 22 86.6 kg Reasonably Well
23 Aug 22 86.7 kg Reasonably Well
19 Aug 22 88 kg Reasonably Well
18 Aug 22 86.4 kg Reasonably Well
17 Aug 22 86.8 kg Reasonably Well
14 Aug 22 86.9 kg Reasonably Well
12 Aug 22 87.4 kg Reasonably Well
09 Aug 22 86.6 kg Reasonably Well
06 Aug 22 87.2 kg Reasonably Well
05 Aug 22 85.9 kg Reasonably Well
04 Aug 22 86 kg Reasonably Well
28 Jul 22 86.6 kg Reasonably Well
27 Jul 22 87.7 kg Reasonably Well
26 Jul 22 86.2 kg Reasonably Well
25 Jul 22 87.5 kg Reasonably Well
22 Jul 22 87.1 kg Reasonably Well
20 Jul 22 87.8 kg Reasonably Well
18 Jul 22 88.1 kg Reasonably Well
16 Jul 22 86.5 kg Reasonably Well
15 Jul 22 86.8 kg Reasonably Well
14 Jul 22 87.2 kg Reasonably Well
13 Jul 22 86.3 kg Reasonably Well
10 Jul 22 88 kg Reasonably Well
09 Jul 22 87.2 kg Reasonably Well
08 Jul 22 87.4 kg Reasonably Well
06 Jul 22 87.9 kg Reasonably Well
01 Jul 22 88.3 kg Reasonably Well
30 Jun 22 88.4 kg Reasonably Well
06 Jun 22 87.2 kg Reasonably Well
03 Jun 22 87.3 kg Reasonably Well
03 May 22 89.2 kg Reasonably Well
17 Apr 22 89.2 kg Reasonably Well
14 Apr 22 89.6 kg Reasonably Well
11 Apr 22 91.2 kg Reasonably Well
03 Mar 22 89.5 kg Reasonably Well
02 Mar 22 90.1 kg Reasonably Well
25 Feb 22 89.9 kg Reasonably Well
23 Feb 22 90 kg Reasonably Well
22 Feb 22 90 kg Reasonably Well
21 Feb 22 90.4 kg Reasonably Well
17 Feb 22 91 kg Reasonably Well
14 Feb 22 91.2 kg Reasonably Well
13 Feb 22 90.8 kg Reasonably Well
12 Feb 22 90.9 kg Reasonably Well
11 Feb 22 91 kg Reasonably Well
09 Feb 22 91.4 kg Reasonably Well
07 Feb 22 90.9 kg Reasonably Well
06 Feb 22 91.7 kg Reasonably Well
05 Feb 22 90.1 kg Reasonably Well
04 Feb 22 90.4 kg Reasonably Well
03 Feb 22 91.4 kg Reasonably Well
02 Feb 22 90.6 kg Reasonably Well
31 Jan 22 91 kg Reasonably Well
30 Jan 22 91.5 kg Reasonably Well
29 Jan 22 90.7 kg Reasonably Well
28 Jan 22 90.6 kg Reasonably Well
27 Jan 22 91.2 kg Reasonably Well
26 Jan 22 91.6 kg Reasonably Well
25 Jan 22 92.7 kg Reasonably Well
24 Jan 22 92.8 kg Reasonably Well
23 Jan 22 90.8 kg Reasonably Well


Date Started: 05 Aug 18
Date Weight How closely followed?
Goal weight: 71.2 kg
Start Weight: 93 kg
14 Sep 21 87.1 kg Reasonably Well
11 Sep 21 87.8 kg Reasonably Well
10 Sep 21 89.8 kg Reasonably Well
10 Jul 21 89.5 kg Reasonably Well
01 Mar 21 91.9 kg Reasonably Well
27 Feb 21 91.9 kg Reasonably Well
14 Feb 21 91.4 kg Reasonably Well
13 Feb 21 91.3 kg Reasonably Well
08 Feb 21 91.6 kg Reasonably Well
07 Feb 21 91.4 kg Reasonably Well
05 Feb 21 91.6 kg Reasonably Well
03 Feb 21 93 kg Reasonably Well
31 Jan 21 92.4 kg Reasonably Well
27 Jan 21 92.6 kg Reasonably Well
26 Jan 21 92.8 kg Reasonably Well
25 Jan 21 92.4 kg Reasonably Well
23 Jan 21 93 kg Reasonably Well
22 Jan 21 93.2 kg Reasonably Well
20 Jan 21 94 kg Reasonably Well
18 Jan 21 93.3 kg Reasonably Well
19 Sep 20 90.1 kg Reasonably Well
16 Sep 20 90.2 kg Reasonably Well
15 Sep 20 90.6 kg Reasonably Well
23 Mar 20 92.3 kg Reasonably Well
13 Mar 20 91.7 kg Reasonably Well
12 Mar 20 91.5 kg Reasonably Well
10 Mar 20 90 kg Reasonably Well
03 Mar 20 91.8 kg Reasonably Well
02 Mar 20 91.2 kg Reasonably Well
24 Feb 20 91.4 kg Reasonably Well
20 Feb 20 91.9 kg Reasonably Well
19 Feb 20 91.8 kg Reasonably Well
09 Dec 19 89.1 kg Reasonably Well
21 Nov 19 91 kg Reasonably Well
21 Jul 19 90 kg Reasonably Well
19 Jul 19 90.3 kg Reasonably Well
18 Jul 19 91.7 kg Reasonably Well
16 Jul 19 91.5 kg Reasonably Well
15 Jul 19 91.8 kg Reasonably Well
14 Jul 19 92 kg Reasonably Well
29 Jun 19 90 kg Reasonably Well
28 Jun 19 89 kg Reasonably Well
27 Jun 19 90.4 kg Reasonably Well
13 Jun 19 89.5 kg Reasonably Well
08 Jun 19 89.8 kg Reasonably Well
05 Jun 19 91 kg Reasonably Well
03 Jun 19 90.5 kg Reasonably Well
02 May 19 87.8 kg Reasonably Well
30 Apr 19 88.2 kg Reasonably Well
29 Apr 19 88.1 kg Reasonably Well
23 Apr 19 88.8 kg Reasonably Well
22 Apr 19 89.1 kg Reasonably Well
20 Apr 19 88.4 kg Reasonably Well
19 Apr 19 87.6 kg Reasonably Well
16 Apr 19 87.8 kg Reasonably Well
15 Apr 19 87.9 kg Reasonably Well
14 Apr 19 88.1 kg Reasonably Well
13 Apr 19 88.4 kg Reasonably Well
12 Apr 19 87.6 kg Reasonably Well
11 Apr 19 88.4 kg Reasonably Well
05 Apr 19 88.2 kg Reasonably Well
14 Mar 19 87.5 kg Reasonably Well
12 Mar 19 88.2 kg Reasonably Well
08 Mar 19 88.5 kg Reasonably Well
07 Mar 19 88.3 kg Reasonably Well
04 Mar 19 89.5 kg Reasonably Well
27 Feb 19 87.4 kg Reasonably Well
25 Feb 19 89.5 kg Reasonably Well
24 Feb 19 89.1 kg Reasonably Well
16 Feb 19 86.6 kg Reasonably Well
15 Feb 19 87.6 kg Reasonably Well
14 Feb 19 87.9 kg Reasonably Well
13 Feb 19 87.6 kg Reasonably Well
12 Feb 19 88.2 kg Reasonably Well
11 Feb 19 87.7 kg Reasonably Well
10 Feb 19 88.3 kg Reasonably Well
09 Feb 19 87.5 kg Reasonably Well
06 Feb 19 86.3 kg Reasonably Well
05 Feb 19 87.4 kg Reasonably Well
04 Feb 19 86.9 kg Reasonably Well
03 Feb 19 87.2 kg Reasonably Well
02 Feb 19 84.7 kg Reasonably Well
01 Feb 19 86.5 kg Reasonably Well
31 Jan 19 87 kg Reasonably Well
30 Jan 19 85.6 kg Reasonably Well
29 Jan 19 86.5 kg Reasonably Well
28 Jan 19 87.6 kg Reasonably Well
27 Jan 19 87.9 kg Reasonably Well
24 Jan 19 86.5 kg Reasonably Well
23 Jan 19 86 kg Reasonably Well
22 Jan 19 85.9 kg Reasonably Well
21 Jan 19 85.4 kg Reasonably Well
20 Jan 19 86.2 kg Reasonably Well
19 Jan 19 86.6 kg Reasonably Well
18 Jan 19 85.7 kg Reasonably Well
15 Jan 19 86.5 kg Reasonably Well
14 Jan 19 85.5 kg Reasonably Well
13 Jan 19 87.6 kg Reasonably Well
12 Jan 19 87.8 kg Reasonably Well
10 Jan 19 88.3 kg Reasonably Well
09 Jan 19 87.4 kg Reasonably Well
08 Jan 19 88.2 kg Reasonably Well
07 Jan 19 88.1 kg Reasonably Well
05 Jan 19 87.5 kg Reasonably Well
03 Jan 19 87.9 kg Reasonably Well
02 Jan 19 88.8 kg Reasonably Well
01 Jan 19 88.7 kg Reasonably Well
30 Dec 18 89.3 kg Reasonably Well
28 Dec 18 87.1 kg Reasonably Well
27 Dec 18 87.3 kg Reasonably Well
24 Dec 18 86.5 kg Reasonably Well
22 Dec 18 86.8 kg Reasonably Well
19 Dec 18 88.9 kg Reasonably Well
18 Dec 18 88.3 kg Reasonably Well
17 Dec 18 87.9 kg Reasonably Well
08 Dec 18 86.2 kg Reasonably Well
07 Dec 18 87.1 kg Reasonably Well
06 Dec 18 86.6 kg Reasonably Well
05 Dec 18 86.4 kg Reasonably Well
29 Nov 18 86.9 kg Reasonably Well
28 Nov 18 87 kg Reasonably Well
27 Nov 18 87.6 kg Reasonably Well
26 Nov 18 86.7 kg Reasonably Well
24 Nov 18 87.2 kg Reasonably Well
23 Nov 18 86.1 kg Reasonably Well
22 Nov 18 86.9 kg Reasonably Well
21 Nov 18 87.1 kg Reasonably Well
19 Nov 18 87.1 kg Reasonably Well
18 Nov 18 87.5 kg Reasonably Well
17 Nov 18 87.2 kg Reasonably Well
16 Nov 18 86.5 kg Reasonably Well
15 Nov 18 87.4 kg Reasonably Well
14 Nov 18 86 kg Reasonably Well
13 Nov 18 87.1 kg Reasonably Well
12 Nov 18 86.4 kg Reasonably Well
11 Nov 18 86.9 kg Reasonably Well
10 Nov 18 88.4 kg Reasonably Well
05 Nov 18 87.2 kg Reasonably Well
04 Nov 18 84.4 kg Reasonably Well
03 Nov 18 85 kg Reasonably Well
02 Nov 18 84.6 kg Reasonably Well
01 Nov 18 84.6 kg Reasonably Well
31 Oct 18 85.1 kg Reasonably Well
30 Oct 18 85.5 kg Reasonably Well
29 Oct 18 84.8 kg Reasonably Well
28 Oct 18 85.1 kg Reasonably Well
26 Oct 18 85.2 kg Reasonably Well
25 Oct 18 85.6 kg Reasonably Well
24 Oct 18 85.3 kg Reasonably Well
23 Oct 18 85.8 kg Reasonably Well
22 Oct 18 85.9 kg Reasonably Well
20 Oct 18 85.2 kg Reasonably Well
19 Oct 18 85.4 kg Reasonably Well
18 Oct 18 85.8 kg Reasonably Well
17 Oct 18 85.6 kg Reasonably Well
16 Oct 18 86.4 kg Reasonably Well
15 Oct 18 86.1 kg Reasonably Well
14 Oct 18 85.7 kg Reasonably Well
13 Oct 18 85.3 kg Reasonably Well
12 Oct 18 85.4 kg Reasonably Well
11 Oct 18 86 kg Reasonably Well
10 Oct 18 85.9 kg Reasonably Well
09 Oct 18 85.7 kg Reasonably Well
08 Oct 18 86.7 kg Reasonably Well
07 Oct 18 88.2 kg Reasonably Well
06 Oct 18 86.6 kg Reasonably Well
05 Oct 18 86.1 kg Reasonably Well
04 Oct 18 86.4 kg Reasonably Well
03 Oct 18 85.7 kg Reasonably Well
02 Oct 18 85.8 kg Reasonably Well
01 Oct 18 85.9 kg Reasonably Well
30 Sep 18 86.4 kg Reasonably Well
29 Sep 18 85.1 kg Reasonably Well
28 Sep 18 84.8 kg Reasonably Well
27 Sep 18 85.3 kg Reasonably Well
26 Sep 18 85.9 kg Reasonably Well
25 Sep 18 85.4 kg Reasonably Well
24 Sep 18 85.6 kg Reasonably Well
22 Sep 18 85.5 kg Reasonably Well
21 Sep 18 85.6 kg Reasonably Well
20 Sep 18 86.8 kg Reasonably Well
19 Sep 18 86.6 kg Reasonably Well
18 Sep 18 87 kg Reasonably Well
17 Sep 18 86.7 kg Reasonably Well
16 Sep 18 87.6 kg Reasonably Well
15 Sep 18 88 kg Reasonably Well
11 Sep 18 86.8 kg Reasonably Well
10 Sep 18 87.6 kg Reasonably Well
09 Sep 18 86.3 kg Reasonably Well
08 Sep 18 86.3 kg Reasonably Well
07 Sep 18 86 kg Reasonably Well
06 Sep 18 87 kg Reasonably Well
26 Aug 18 84.1 kg Reasonably Well
24 Aug 18 84.4 kg Reasonably Well
23 Aug 18 84.3 kg Reasonably Well
22 Aug 18 83.6 kg Reasonably Well
21 Aug 18 84 kg Reasonably Well
20 Aug 18 84.9 kg Reasonably Well
18 Aug 18 84.5 kg Reasonably Well
16 Aug 18 85.4 kg Reasonably Well
15 Aug 18 84 kg Reasonably Well
14 Aug 18 84.9 kg Reasonably Well
13 Aug 18 85.7 kg Reasonably Well
12 Aug 18 85.7 kg Reasonably Well
11 Aug 18 84.5 kg Reasonably Well
10 Aug 18 84.8 kg Reasonably Well
09 Aug 18 86.1 kg Reasonably Well
08 Aug 18 85.5 kg Reasonably Well
07 Aug 18 86.8 kg Reasonably Well
06 Aug 18 85.8 kg Reasonably Well
05 Aug 18 93 kg Reasonably Well

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